Peppercorn-Crusted Beef Tenderloin in Blackjack Bourbon Sauce Recipe

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Peppercorn-Crusted Beef Tenderloin in Blackjack Bourbon Sauce
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Ingredients:

Directions:

  1. Blackjack Bourbon Sauce-.
  2. Brown beef bones, shallots, garlic and carrots in a heavy saucepan over medium heat stirring occasionally, about 20 minutes. Add bourbon, increase heat and boil until liquid is reduced to one-half, about 5 minutes. Mix in tomato paste, thyme and peppercorns. Add both stocks. Boil until liquid is reduced to 1 cup or so. (About 20 mins). Strain through a sieve into a small pan. Throw out the solids. Combine the water and cornstarch in a small container and shake until combined. Pour into the sauce to slightly thicken. Season with salt.
  3. Preheat oven to 350 deg. Mix peppercorns, cornstarch, thyme and oregano on a large plate. Brush the tenderloin with 1 tbsp oil and roll into the peppercorn mixture. In a large ovenproof pan, brown the tenderloin in 1 tbsp oil. Transfer skillet to oven and roast until a meat thermometer inserted into the center registers 130 degrees. Check loin after 25-30 minutes After cooking let the tenderloin rest 10 minutes. The temperature will come up several degrees. 140 degrees is medium. Slice and pour some of that wonderful sauce over top. ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1445.68 Kcal (6053 kJ)
Calories from fat 691.46 Kcal
% Daily Value*
Total Fat 76.83g 118%
Cholesterol 347.75mg 116%
Sodium 1388.88mg 58%
Potassium 2226.46mg 47%
Total Carbs 43.68g 15%
Sugars 18.24g 73%
Dietary Fiber 6.05g 24%
Protein 126g 252%
Vitamin C 17.2mg 29%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 154.8 Kcal (648 kJ)
Calories from fat 74.04 Kcal
% Daily Value*
Total Fat 8.23g 118%
Cholesterol 37.24mg 116%
Sodium 148.72mg 58%
Potassium 238.41mg 47%
Total Carbs 4.68g 15%
Sugars 1.95g 73%
Dietary Fiber 0.65g 24%
Protein 13.49g 252%
Vitamin C 1.8mg 29%
Iron 0.7mg 36%
Calcium 18.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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