Directions:
- Sprinkle steaks on both sides with pepper, and salt.
- In a large skillet, cook onion and mustard in 2 tablespoons butter for 1 minute, and add steaks.
- Cook for 2-4 minutes on each side or until the meat reaches desired doneness (medium rare meat thermometer reading of 145 degrees), (medium 160 degrees), and well done (170 degrees.).
- Remove steaks to a serving platter and keep warm.
- In the same skillet, add the lemon juice, worcestershire sauce, soy sauce, and the remaining butter.
- Cook and stir for 2 minutes or until thickened.
- Add parsley and chives.
- Serve with steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.49 Kcal (743 kJ) | ||
| Calories from fat | 149.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 16% | |
| Sodium | 371.94mg | 15% | |
| Potassium | 114.39mg | 2% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 302.63 Kcal (1267 kJ) | ||
| Calories from fat | 255.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.39g | 26% | |
|---|---|---|---|
| Cholesterol | 83.96mg | 16% | |
| Sodium | 634.18mg | 15% | |
| Potassium | 195.04mg | 2% | |
| Total Carbs | 2.27g | 0% | |
| Sugars | 1.02g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 10.48g | 12% | |
| Vitamin C | 6.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 5% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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