7375 south beach confetti tuna Recipes
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fresh packed albacore tuna (water packed not oil packed) ... and11 Morefresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar10 min, 12 ingredients
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fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 l... and7 Morefresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard28 min, 8 ingredients
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tuna (sundried tomato & basil sensations) and10 Moretuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray8 min, 11 ingredients
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tuna in water, water (from the tuna), mayonnaise and9 Moretuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )12 ingredients
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tuna steaks (1-inch thick ) and9 Moretuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces30 min, 10 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Confetti Tuna Casserolecream of celery soup, cheddar cheese soup and6 Morecream of celery soup, cheddar cheese soup, macaroni , whole wheat, tuna in water, cheese, grated, bell peppers, diced, onion, diced, mushrooms, sliced8 ingredients
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Layered Tuna Salad - South Beach Dietromaine lettuce or 1 lb bibb lettuce, cleaned, torn into ... and4 Moreromaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing10 min, 5 ingredients
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Tuna Cassseroletuna , light packed in water, cream of mushroom soup and2 Moretuna , light packed in water, cream of mushroom soup, elbow macaroni, peas4 ingredients
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Tuna Salad With Roasted Garlic Dressingtuna steaks (lightly grilled or broiled , it should remai... and13 Moretuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper2 hour , 14 ingredients
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Tuna Fish Delitetuna or 2 (6 oz) cans packed in oil and5 Moretuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt15 min, 6 ingredients
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Tuna Helper: Italian Fettucine Alfredotuna helper : italian fettucine alfredo and4 Moretuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water5 ingredients
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