54 soup no sugar Recipes

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish

white sugar, butter, tomato soup, water, flour, baking soda, cinnamon, nutmeg, salt, raisins (optional), chocolate chips (optional)

no-salt-added diced tomatoes, undrained, low sodium chicken broth, zucchini, diced, yellow squash, diced, fresh basil, chopped, dried basil, crumbled, sugar, onion flakes, garlic powder, worcestershire sauce, crushed red pepper flakes, paprika, parsley, snipped, olive oil

cheese tortellini, leaves fresh basil, olive oil, carrots, diced, stalks celery, diced, onion, chopped, fresh spinach, chopped, water, tomato soup with basil (campbell s select gold label italian tomato with basil and garlic soup), tomato sauce, no-salt-added diced tomatoes, salt, pepper, sugar substitute or 3 tbsp sugar

olive oil, onion, diced, garlic cloves, chopped, no-salt-added tomato paste, sugar, thyme, bay leaf, no-salt-added diced tomatoes , including juice, nonfat milk, plain nonfat greek yogurt

olive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood

smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

onion, diced, garlic, minced, vegetable oil, stalk celery, diced, carrots, diced, potatoes, peeled and diced, leeks, white part only, washed well and diced, vegetable broth, cayenne, ground black pepper, salt , or to taste, smooth peanut butter, organic , no sugar preferably, tahini, parsley, for garnish, minced, scallions, for garnish, chopped

yellow onion, chopped, sliced green onion, bell peppers, chopped, minced garlic, diced tomatoes with juice, beef stock, ground cumin, dried ancho chile powder, new mexico chile powder, aleppo pepper, uncooked brown lentils, uncooked brown rice, natural-style peanut butter , no sugar added

all-purpose flour, divided, sugar, active dry yeast, condensed french onion soup, butter or 1/4 cup margarine, egg, grated romano cheese, water, sesame seeds

no-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper

textured vegetable protein or ground meat sub or gimme lean beef style formed in tiny meatballs, tomato soup , no salt, no sugar, fresh crushed tomatoes , no salt, no sugar, chopped onion or 1 tsp onion powder, paprika, worcestershire sauce, fresh bell pepper, chopped, fresh garlic cloves, minced, basil to taste, oregano to taste, hot sauce, fresh ground black pepper, mushrooms sliced, peas, cooked, carrots, diced and cooked, spinach, corn, cooked, macaroni

vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

ears corn, leave in husks, chicken stock or 3 cups broth, heavy cream, velveeta cheese, cut up, canned jalapenos, finely minced (no juice), salt, cornstarch , as needed, cold water , as needed, hickory smoked bacon, chopped yellow onion, chopped garlic, uncooked black beans, rinsed and cleaned, water , as needed, chicken stock or 1 cup broth, pureed chipotle chiles, brown sugar, cider vinegar, salt, black pepper

onion, chopped, garlic cloves, chopped, red pepper, diced, chicken broth, chicken bouillon, tomato puree, corn tortillas, cut into small pieces, bay leaves, cilantro leaf, cumin, dried jalapenos, diced with no seeds, chicken breasts , cut into bitesize pieces, sugar, corn, butter, lime

tomato soup, condensed, rotel tomatoes -- diced, tomato sauce with celery, onion, peppers, chili with no beans, chili with beans, kernel corn -- drained, mixed vegetables -- drained, ground beef, sugar