Directions:
- In a medium saucepan, combine everything but the parsley and olive oil; bring to to a boil, covered over high heat.
- Reduce heat and simmer, uncovered for 20 minutes.
- Stir in parsley and olive oil and simmer an additional 5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.41 Kcal (278 kJ) | ||
| Calories from fat | 20.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 440mg | 18% | |
| Potassium | 531.98mg | 11% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 42.1mg | 70% | |
| Iron | 2.1mg | 11% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 21.04 Kcal (88 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 4% | |
|---|---|---|---|
| Sodium | 139.4mg | 18% | |
| Potassium | 168.53mg | 11% | |
| Total Carbs | 2.96g | 3% | |
| Sugars | 1.21g | 15% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 1.56g | 10% | |
| Vitamin C | 13.3mg | 70% | |
| Iron | 0.7mg | 11% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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