Painted Desert Soup Recipe

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Painted Desert Soup
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Ingredients
19
Count
Nutrition
1271
Calories
Total time
300
Minutes
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Ingredients:

Directions:

  1. CORN CHILE CHOWDER:.
  2. Preheat the oven to 400 degrees.
  3. Place the corn (in the husk) on a cookie sheet and roast for 50 minutes.
  4. Cool, remove husks from corn and cut corn off the cobs.
  5. Take 70% of the corn and chicken stock and puree in blender.
  6. Pour the puree into a double-boiler and heat over a medium heat until just hot.
  7. Add the heavy cream and simmer for 15 - 20 minutes.
  8. Add the remaining whole corn, Velveeta cheese, jalapenos and salt.
  9. Continue cooking until cheese has completely melted, sirring often.
  10. Mix corn starch and cold water in a separate bowl and add to soup as needed to thicken.
  11. Cook on low heat about 8 minutes until it thickens.
  12. BLACK BEAN SOUP:.
  13. Smoke bacon and onions in an outside grill using mesquite wood chips fpr 25 minutes.
  14. Saute smoked bacon and onions with garlic in a large pot until they begin to caramelize.
  15. Add beans and enough water so that is is 1 1/2 above the level of the beans.
  16. Bring to a boil and reduce to simmer until beans are cooked through, you may have to add more water as it cooks.
  17. Add additional ingredients and simmer 30 more minutes.
  18. Puree 3/4 of the soup and add back with remaining bean soup.
  19. TO SERVE:.
  20. Simultaneously ladle both soups on opposite sides of the bowl.
  21. Drizzle with sour cream and a teaspoons of pico de gallo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.43 Kcal (5323 kJ)
Calories from fat 463.01 Kcal
% Daily Value*
Total Fat 51.45g 79%
Cholesterol 102.22mg 34%
Sodium 4090.62mg 170%
Potassium 2707.86mg 58%
Total Carbs 150.27g 50%
Sugars 34.12g 136%
Dietary Fiber 27.06g 108%
Protein 57.24g 114%
Vitamin C 14.5mg 24%
Iron 9mg 50%
Calcium 394.1mg 39%
Amount Per 100 g
Calories 181.97 Kcal (762 kJ)
Calories from fat 66.27 Kcal
% Daily Value*
Total Fat 7.36g 79%
Cholesterol 14.63mg 34%
Sodium 585.46mg 170%
Potassium 387.56mg 58%
Total Carbs 21.51g 50%
Sugars 4.88g 136%
Dietary Fiber 3.87g 108%
Protein 8.19g 114%
Vitamin C 2.1mg 24%
Iron 1.3mg 50%
Calcium 56.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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