30 soup free dairy free Recipes
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potatoes, peeled diced (i used russets), water and9 Morepotatoes, peeled diced (i used russets), water, white onion, chopped, bacon, roughly chopped, yellow pepper, chopped, non-dairy cheddar cheese, shredded (see note ), potato water (potato cooking water), almond breeze non-dairy beverage, green onions, sliced, tofutti sour cream, salt and pepper45 min, 11 ingredients
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onion, peeled and thinly sliced and13 Moreonion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)1 hour 30 min, 14 ingredients
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olive oil, onion, chopped, garlic cloves, crushed and10 Moreolive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste40 min, 13 ingredients
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chicken breasts, cut in slices, cauliflower, broccoli and12 Morechicken breasts, cut in slices, cauliflower, broccoli, green beans, fresh flat-leaf parsley , to taste, salt, fresh ground pepper, vegetable broth, gluten-free flour, mix, xanthan gum, egg, parsley, finely chopped, salt, fresh ground pepper, water50 min, 15 ingredients
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Gluten Free Dairy Free Creamy Potato Soupgluten-free ham bone, gluten-free chicken stock and5 Moregluten-free ham bone, gluten-free chicken stock, potatoes, peeled and diced, onion, diced, carrot, diced, salt, pepper (about 6 twists on the grinder)1 hour 10 min, 7 ingredients
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Dairy Free Tater Tot Casseroleground beef, onion soup mix, green beans (drained ) and4 Moreground beef, onion soup mix, green beans (drained ), golden mushroom soup, frozen tater tots , onion flavor, garlic powder, pepper45 min, 7 ingredients
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Scalloped Potatoes (Gluten Free W/Dairy Free Option)potatoes (fist-sized), green onions, sliced thin and7 Morepotatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)1 hour 10 min, 9 ingredients
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Gluten Free Cream of Kumara & Celery Soupcelery, diced, spinach leaves, chopped and7 Morecelery, diced, spinach leaves, chopped, kumara, peeled and diced, vegetable stock, margarine , dairy free, onion, medium diced, rice flour, rice milk, salt and pepper20 min, 9 ingredients
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Tomato and Apple Soup (Dairy Free Gluten Free)onions, finely chopped and9 Moreonions, finely chopped, earth balance margarine or 2 oz butter, fresh tomatoes, chopped, apples, chopped peeled and cored, red wine, dried thyme, garlic powder, salt, fresh ground black pepper, vegetable stock or 1 pint chicken stock35 min, 10 ingredients
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Creamy Kale and Mushroom Soup (Gluten-Free & Dairy-Free)unsweetened almond milk and9 Moreunsweetened almond milk, mushrooms (drain about 1/2 of the liquid), cooking sherry, kale (baby or chopped ), onion, unsalted cashews, thyme, salt, pepper, shiitake mushroom (cooked )15 min, 10 ingredients
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Poor Man's Stew - Dairy Freeground beef, onion, diced, bay leaves and7 Moreground beef, onion, diced, bay leaves, consomme (or 1 can soup/1 can water), black pepper, garlic powder, oregano, carrots, potatoes, cornstarch1 hour 10 min, 10 ingredients
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Curried Chicken and Zucchini Souplow-fat dairy-free butter and8 Morelow-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)35 min, 9 ingredients
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Red Lentil Soup (Gluten, Dairy Free)ham, cubed, dried red lentils, celery, chopped, turnip and5 Moreham, cubed, dried red lentils, celery, chopped, turnip, water (depending how creamy or brothy you d like it), bay leaves, garlic powder, salt, pepper6 hour 10 min, 9 ingredients
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Dairy-Free Cream of Spinach Soupcanola oil, onion, chopped, stalk celery, chopped and9 Morecanola oil, onion, chopped, stalk celery, chopped, carrot, chopped, garlic cloves, minced, chopped fresh thyme (or 1 tsp. dried ), tomatoes, chopped, vegetable broth (or chicken broth, low-fat, low-sodium), cannellini beans, drained and rinsed, baby spinach, trimmed, salt, pepper40 min, 12 ingredients
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Dairy Free Cream Soup / White Saucerice milk, cornstarch, vegan margarine and3 Morerice milk, cornstarch, vegan margarine, chicken bouillon granule, salt, pepper6 min, 6 ingredients
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Potato Soup (Dairy and Soy Free!)margarine (earth balance soy free), celery, diced and10 Moremargarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon1 hour , 12 ingredients
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