Main
Recipes
Course
Soups, Stews and Chili
soups
bisques cream soups
Gluten Free and Dairy Free Cream of Mushroom Soup Recipe

Gluten Free and Dairy Free Cream of Mushroom Soup Recipe

Posted by

Rate It!

Gluten Free and Dairy Free Cream of Mushroom Soup

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

5 cups mushrooms
1 1/2 cups vegetable broth
1/2 cup chopped onion
1/8 tsp dried thyme
3 tbsp ghee
3 tbsp rice flour
1/4 tsp salt
1/4 tsp ground black pepper
1 cup rice milk
1 tbsp sherry wine

Directions:

1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.55 Kcal (911 kJ)
Calories from fat	89.01 Kcal
		% Daily Value*
Total Fat	9.89g	15%
Cholesterol	24.25mg	8%
Sodium	463.33mg	19%
Potassium	361.73mg	8%
Total Carbs	23.94g	8%
Sugars	2.93g	12%
Dietary Fiber	1.6g	6%
Protein	4.87g	10%
Vitamin C	3.8mg	6%
Iron	1.2mg	7%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	113.89 Kcal (477 kJ)
Calories from fat	46.6 Kcal
		% Daily Value*
Total Fat	5.18g	15%
Cholesterol	12.7mg	8%
Sodium	242.57mg	19%
Potassium	189.38mg	8%
Total Carbs	12.53g	8%
Sugars	1.53g	12%
Dietary Fiber	0.84g	6%
Protein	2.55g	10%
Vitamin C	2mg	6%
Iron	0.6mg	7%
Calcium	30.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cream of Mushroom Soup I

Sliced fresh mushrooms, Chicken broth, Chopped onion and 7 more..
Tomato Potato Soup

Vegetable broth, Onions, medium chopped and 8 more..
Cream of Cauliflower Soup

Vegetable broth, Onion, thinly sliced and 5 more..
Green Bean Casserole - No Canned Onions or Soup

Onion, minced, Dried thyme leaves, Dried parsley, minced and 10 more..
Salisbury Steak Recipe With Buttered Egg Noodles

Mushroom, Stalks celery, Onion, Garlic cloves and 8 more..
Portobello Gravy

Olive oil, Onion, chopped, Garlic, Mushrooms and 7 more..
Really Great Meatloaf!

Ground beef, Ground pork, Onion, minced and 20 more..
Spaghetti Caruso for 6

Extra virgin olive oil, divided and 18 more..
Green Rice

Green chili peppers, Chicken broth, Chopped fresh parsley and 7 more..
Skillet Sausage 'n' Rice

Smoked sausage, Green bell pepper, chopped, Onion, chopped and 6 more..