Directions:
- Start by cooking your ham bone in the broth for at least 30 minutes.
- Remove the bone from pan and cut up the left over meat into bite size pieces. Add ham pieces back into soup.
- Add the rest of your ingredients and simmer for 20 minutes.
- If soup seems too thin add 2 tbl of tapioca starch to thicken. Serve with a fresh piece of hot Gluten Free bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1740.23 Kcal (7286 kJ) | ||
| Calories from fat | 272.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.33g | 47% | |
|---|---|---|---|
| Cholesterol | 208.9mg | 70% | |
| Sodium | 379.32mg | 16% | |
| Potassium | 5239.49mg | 111% | |
| Total Carbs | 242.22g | 81% | |
| Sugars | 45.39g | 182% | |
| Dietary Fiber | 38.17g | 153% | |
| Protein | 120.49g | 241% | |
| Vitamin C | 110mg | 183% | |
| Vitamin A | 6.6mg | 221% | |
| Iron | 6.6mg | 36% | |
| Calcium | 628mg | 63% | |
| Amount Per 100 g | |||
| Calories | 636.69 Kcal (2666 kJ) | ||
| Calories from fat | 99.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 47% | |
|---|---|---|---|
| Cholesterol | 76.43mg | 70% | |
| Sodium | 138.78mg | 16% | |
| Potassium | 1916.94mg | 111% | |
| Total Carbs | 88.62g | 81% | |
| Sugars | 16.61g | 182% | |
| Dietary Fiber | 13.96g | 153% | |
| Protein | 44.08g | 241% | |
| Vitamin C | 40.3mg | 183% | |
| Vitamin A | 2.4mg | 221% | |
| Iron | 2.4mg | 36% | |
| Calcium | 229.8mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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