36842 sonoma diet spinach smoked Recipes

chopped spinach ( frozen and thawed ), eggs, boursin (garlic and herbs cheese), smoked salmon or smoked turkey

spinach, chopped, artichoke hearts, diced, mayonnaise, parmesan cheese, shredded, smoked mozzarella cheese, shredded, mozzarella cheese, shredded, garlic, minced, cayenne pepper

smoked bacon , reserve grease (fried crispy), spinach , fresh baby (stems removed), fresh pears, sliced , or bite-size pieces, fresh blueberries (optional), fresh mint leaves , torn, goat cheese, soft, crumbled, apple cider vinegar, dijon mustard, honey, bacon grease , reserved, extra virgin olive oil, sea salt, fresh ground pepper

cooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper

fresh portabella mushrooms, leeks , cut into 1 1/2-inch pieces, garlic cloves, minced, extra virgin olive oil, fresh spinach, coarsely shredded bok choy or 2 cups napa cabbage, lemon-pepper seasoning, soy sauce

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa

baby spinach, smoked salmon, red onion, sliced, goat cheese, crumbled, walnuts, coarsely chopped, blueberries (wild or cultivated), white sugar, van dyke s blueberry juice, kahlua

dry beans (i used a combo of chick peas and navy beans but i m sure any beans you like would be great), water for soaking and cooking, parsley sprigs, onion, 1 half left whole and the other half chopped, carrots, chopped, celery stalks with leaves, 1 left whole and 3 chopped, red bell pepper, chopped, garlic, chopped, olive oil, chicken base, frozen chopped spinach, smoked turkey breast, chopped, salt and pepper

boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces, greek feta cheese, frozen spinach, smoked sun-dried tomatoes, fresh parmesan cheese, grated, onions, chopped, olive oil, polly-o part-skim mozzarella cheese

smoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge

spinach linguine, butter, olive oil, smoked salmon, chopped, minced shallot, minced garlic, capers, minced fresh dill, alfredo sauce, lemon , juice of, grated parmesan cheese

smoked salmon, chilled, fresh spinach, stemmed and washed, dried, fresh chives, snipped finely, mayonnaise, white wine vinegar, salt and freshly ground black pepper, kirby cucumber, peeled and cut with vegetable peeler lengthwise into long thin strips, high quality country french bread , cut on bias and grilled or broiled

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

smoked beef sausage, diced, onion, diced, dry onion soup mix (optional), garlic cloves, minced, vegetable stock or 6 cups beef stock, sliced carrot, bow tie pasta, italian-style tomatoes, diced, garbanzo beans, fresh spinach leaves, coarsely chopped, dried oregano, basil, crushed red pepper flakes, red wine (optional, but highly recommend )