Smoked Beef Sausage Soup Recipe

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Ingredients:

Serving

1 lb smoked beef sausage, diced
1 large onion, diced
1 (2 oz) package dry onion soup mix (optional)
6 garlic cloves, minced
6 cups vegetable stock
1 cup sliced carrot
1 (12 oz) package bow tie pasta
1 (28 oz) can italian-style tomatoes, diced
1 (15 oz) can garbanzo beans
4 cups fresh spinach leaves, coarsely chopped
1 tbsp dried oregano
1 tbsp basil
2 tsp crushed red pepper flakes
1/4 cup red wine (optional, but highly recommend)

Directions:

Place carrots, onions, garlic, onion soup mix, spices and beef stock in a large soup pot; simmer until vegetables are done.
Add the pasta, tomatoes, garbanzo beans and wine; simmer until pasta is done.
Add smoked sausage and spinach; bring to boil, stirring occasionally until spinach is wilted and soup is hot. Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.43 Kcal (2928 kJ)
Calories from fat	120.7 Kcal
		% Daily Value*
Total Fat	13.41g	21%
Cholesterol	26.3mg	9%
Sodium	22968.97mg	957%
Potassium	276.05mg	6%
Total Carbs	111.99g	37%
Sugars	1.89g	8%
Dietary Fiber	2.13g	9%
Protein	7.45g	15%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	289.7 Kcal (1213 kJ)
Calories from fat	49.99 Kcal
		% Daily Value*
Total Fat	5.55g	21%
Cholesterol	10.89mg	9%
Sodium	9513.53mg	957%
Potassium	114.34mg	6%
Total Carbs	46.39g	37%
Sugars	0.78g	8%
Dietary Fiber	0.88g	9%
Protein	3.08g	15%
Vitamin C	3mg	12%
Vitamin A	0.1mg	4%
Iron	0.5mg	7%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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