249 sodium pork chops rice Recipes
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pork steaks (or use 6-8 center-cut pork chops about 3/4-1... and9 Morepork steaks (or use 6-8 center-cut pork chops about 3/4-1-inch thick), black pepper (to taste), brown sugar, cornstarch, ginger, ketchup, heinz chili sauce (use mild chili sauce), fresh minced garlic (or to taste), low sodium soy sauce (use only low-sodium soy sauce), cooked rice11 min, 10 ingredients
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pork shoulder roast, red bell peppers , julienned and9 Morepork shoulder roast, red bell peppers , julienned, minced garlic, low-sodium teriyaki sauce, rice wine vinegar, red pepper flakes, uncooked long grain white rice, water, unsalted peanut butter, chopped unsalted peanuts, green onions, sliced8 hour 10 min, 11 ingredients
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bone-in center-cut pork chops, trimmed and18 Morebone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley19 ingredients
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pork tenderloin, all-purpose flour, vegetable oil, divided and13 Morepork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions16 ingredients
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pork tenderloin, chinese five spice powder, oil, divided and8 Morepork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper25 min, 12 ingredients
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boneless center cut pork chops, black pepper, salt and12 Moreboneless center cut pork chops, black pepper, salt, vegetable oil, divided, grated lime rind, fresh lime juice, grated peeled fresh ginger, chopped onion, red curry paste, reduced-sodium fat-free chicken broth, chopped dried apricots, honey, garlic clove, minced, hot cooked basmati rice, sliced green onions15 min, 15 ingredients
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boneless, center-cut loin pork chops, black pepper, salt and12 Moreboneless, center-cut loin pork chops, black pepper, salt, vegetable oil, divided, grated lime rind, fresh lime juice, grated peeled fresh ginger, chopped onion, red curry paste, fat-free , less-sodium chicken broth, chopped dried apricots, honey, garlic clove, minced, hot cooked basmati rice, sliced green onions15 ingredients
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boned center-cut loin pork chops, low-sodium soy sauce and13 Moreboned center-cut loin pork chops, low-sodium soy sauce, dry sherry, egg whites, egg, dark sesame oil, divided, vertically sliced onions, snow peas, sliced mushrooms, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, salt, chopped green onion20 min, 15 ingredients
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boned center-cut loin pork chops, low-sodium soy sauce and13 Moreboned center-cut loin pork chops, low-sodium soy sauce, dry sherry, egg whites, egg, dark sesame oil, divided, vertically sliced onion, snow peas, sliced mushrooms, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, salt, chopped green onions15 ingredients
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uncooked basmati rice, water, cauliflower florets and10 Moreuncooked basmati rice, water, cauliflower florets, pork chops, trimmed, curry powder, salt and ground black pepper to taste, olive oil, curry powder, all-purpose flour, low-sodium chicken broth, buttermilk, apple chutney, green onions, chopped, divided1 hour , 13 ingredients
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Simply Oven Baked Pork Chops and Rice IIpork chops or 4 chicken thighs, butter, canola oil and8 Morepork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika21 min, 11 ingredients
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Pork Chops with Hoisin-Molasses Barbecue Saucesugar, molasses, hoisin sauce, rice vinegar and9 Moresugar, molasses, hoisin sauce, rice vinegar, low-sodium soy sauce, garlic cloves, minced, chinese hot mustard (such as ty ling brand), salt, divided, freshly ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), green onions, hot cooked white rice13 ingredients
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Pork Chops with Garlicky Broccoligrain white rice, olive oil, bone-in pork chops (2.5 lbs) and5 Moregrain white rice, olive oil, bone-in pork chops (2.5 lbs), kosher salt, black pepper, broccoli cut into florets, garlic chopped, low-sodium soy sauce40 min, 8 ingredients
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Pork Chops With Ginger Maple Sauceonion, chopped, canola oil, divided and9 Moreonion, chopped, canola oil, divided, minced fresh gingerroot, chili powder, salt, pepper, ground cinnamon, pork chops, reduced-sodium chicken broth, maple syrup, hot cooked rice30 min, 11 ingredients
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Pork Chop Sueypork tenderloin, all-purpose flour, vegetable oil, divided and13 Morepork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions16 ingredients
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Crispy Pork Fried Rice (Robin Miller)peanut oil, divided, eggs, lightly beaten, chopped onion and8 Morepeanut oil, divided, eggs, lightly beaten, chopped onion, garlic, minced, minced fresh ginger, cooked pork chops, diced (about 2 cups), rice, regular or instant , cooked according to package directions, reduced-sodium soy sauce, sesame oil, salt and freshly ground black pepper, freshly chopped cilantro leaves20 min, 11 ingredients
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