Crispy Pork Fried Rice (Robin Miller) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tbsp peanut oil, divided
2 eggs, lightly beaten
1/2 cup chopped onion
3 cloves garlic, minced
2 tsp minced fresh ginger
2 cooked pork chops, diced (about 2 cups)
1 cup rice, regular or instant , cooked according to package directions
1/4 cup reduced-sodium soy sauce
2 tsp sesame oil
salt and freshly ground black pepper
1/4 cup freshly chopped cilantro leaves

Directions:

Heat 1/2 tablespoon of the peanut oil in a large skillet over medium-high heat. Add eggs and tilt pan to coat the surface. Cook eggs in an even layer until cooked through, flipping halfway through cooking (about 2 minutes per side). Remove eggs, dice into small pieces and set aside.
To the same pan, heat remaining peanut oil. Add onion, garlic and ginger and cook 2 minutes. Add diced pork and cook 3 minutes, until golden brown. Add rice, soy sauce and sesame oil and cook 2 minutes to heat through. Season, to taste, with salt and black pepper. Remove from heat and stir in cilantro.
Transfer to a serving plate and top with chopped eggs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.53 Kcal (2355 kJ)
Calories from fat	313.41 Kcal
		% Daily Value*
Total Fat	34.82g	54%
Cholesterol	193.04mg	64%
Sodium	1126.38mg	47%
Potassium	550.73mg	12%
Total Carbs	23.54g	8%
Sugars	1.21g	5%
Dietary Fiber	1.15g	5%
Protein	37.87g	76%
Vitamin C	3.6mg	6%
Iron	3.5mg	19%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	263.13 Kcal (1102 kJ)
Calories from fat	146.6 Kcal
		% Daily Value*
Total Fat	16.29g	54%
Cholesterol	90.3mg	64%
Sodium	526.87mg	47%
Potassium	257.61mg	12%
Total Carbs	11.01g	8%
Sugars	0.57g	5%
Dietary Fiber	0.54g	5%
Protein	17.71g	76%
Vitamin C	1.7mg	6%
Iron	1.6mg	19%
Calcium	26.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Chilli Chicken

Olive oil, Chicken breasts, sliced into strips and 12 more..
Fried Rice With Smoked Ham (9 Ww Pts)

Oil, divided, Egg, lightly beaten and 11 more..
Chicken Khada Masala

Chicken breasts, Onions, chopped, Garlic, chopped and 12 more..
Easy Crescent Samosa (Indian Style Sandwiches)

Olive oil, Onion, finely chopped, Garlic cloves, minced and 19 more..
Is It Egg Roll or Eggroll?

Ground pork, Onion, chopped, Garlic, minced (at least) and 10 more..
Asian Salad Dressing Via Susiequsie

Sesame oil, Garlic clove (crushed & finely minced ) and 7 more..
Spicy Pork and Potato Stew

Peanut oil, Onion, diced, Garlic cloves, crushed and 10 more..
Coconut Chicken Curry

Peanut oil, Chicken thigh fillets, sliced thinly and 12 more..
Ginger Plum Chicken Stir Fry

Olive oil, Chicken breasts, sliced thinly and 14 more..
Moroccan Spiced Chickpea or Garbanzo Soup

Olive oil, Onion, chopped, Garlic cloves, minced and 16 more..

Recipe Tags

Weightwatchers Points

13.9

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Pork Fried Rice
Thai Pork Fried Rice

Peanut oil, Garlic, minced and 13 more..
Easy Pork Fried Rice

Canola oil, Egg, lightly beaten, Cubed cooked pork and 8 more..
Quick Pork Fried Rice

Vegetable oil, Chopped fresh mushrooms, Cooled cooked rice and 10 more..
Rudy's Pork Fried Rice

Grain rice, Barbecued pork (diced ) and 4 more..
Chinese Pork Fried Rice
Barbecued Pork Fried Rice
Almost Classic Pork Fried Rice
Guy Fieri's BBQ Pork Fried Rice

Soy sauce, Oyster sauce, Minced fresh ginger and 21 more..
Chinese Mushroom Pork Fried Rice

Vegetable oil, divided, Eggs, well beaten (can use 2 eggs) and 9 more..