36 sodium cooker stew Recipes

olive oil, onions, minced, tomato paste, garlic cloves, minced, low sodium chicken broth, low sodium beef broth, lean stewing beef, cut in 1 . 5-inch chunks, low sodium soy sauce, minute tapioca, bay leaves, red potatoes, cut in 1-inch chunks, carrot, cut in 1-inch chunks, parsnip, cut in 1-inch chunks, turnip, cut in 1-inch chunks, thyme, frozen peas, thawed, fresh ground black pepper , to taste, salt

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

coarsely chopped cabbage, peeled, cubed potato, sliced carrots, cooked kielbasa, sliced, dried basil, crushed, dried thyme, crushed, ground black pepper, reduced-sodium chicken broth

onions, cut into 1/2-inch wedges, boneless beef chuck roast, cut into 1-inch cubes, dry red wine or 3/4 cup reduced-sodium beef broth, tomato paste, balsamic vinegar or 3 tbsp cider, cinnamon sticks, dried rosemary, crushed, ground allspice, salt, crushed red pepper flakes, butternut squash, peeled, seeded and cut into 1 1/2-inch pieces, quinces or 2 large cooking apples, cored and cut into 1/2-inch wedges, hot cooked couscous

boneless chuck roast , cut into 1 1/4 inch pieces, chopped onion, garlic cloves, minced, canola oil, red potatoes, cut into chunks, carrots , cut into 1 inch pieces, onions, chopped, reduced-sodium beef broth, unsweetened apple juice, minced fresh parsley, bay leaves, salt, dried thyme, pepper, bacon, cooked and crumbled, tomato paste, quick-cooking tapioca

boneless beef chuck roast, trimmed and cut into 1 1/2-inch cubes, salt , to taste, pepper , to taste, vegetable oil, onions, chopped fine, tomato paste, low sodium chicken broth or 2 cups beef broth, soy sauce, carrot, peeled and cut into 1-inch pieces, parsnip, peeled and cut into 1-inch pieces, red potatoes , cut into 1-inch pieces, fresh thyme, minced, bay leaves, minute tapioca, frozen peas, thawed

low sodium beef broth, dried porcini mushrooms, rinsed and patted dry, vegetable oil, onions, chopped fine, white wine, soy sauce, boneless beef chuck , stew meat cut into 1 1/2-inch pieces, white mushroom, cleaned, and quartered, all-purpose flour, sour cream, chopped fresh dill, salt and pepper

boneless chicken thighs , cut into 1-inch pieces, flour, sliced fresh mushrooms, baby carrots, onion, chopped, fat-free , reduced-sodium chicken broth, frozen peas, thawed and drained, philadelphia chive & onion cream cheese spread

boneless skinless chicken thighs , cut into 1-inch pieces, flour, sliced fresh mushrooms, baby carrots, onion, chopped, fat-free reduced-sodium chicken broth, peas, thawed, drained, tub ) philadelphia chive & onion cream cheese spread

lean ground beef, garlic salt , or to taste, cayenne pepper , or to taste (optional), water, low-sodium beef broth, yellow sweet corn, red potatoes, peeled and cut into cubes, fresh jalapeno peppers, sliced into rings, white onion, chopped, onion powder , or to taste, ground black pepper to taste

all-purpose flour , plus, all-purpose flour, divided, salt, divided , plus more to taste, fresh ground pepper , plus more to taste, boneless skinless chicken thighs, trimmed, extra-virgin olive oil, divided, bacon, chopped, guinness beer or 1 (14 oz) can other stout beer, whole baby carrots or 1 large carrot, cut into 1-inch pieces, cremini mushrooms or 1 (8 oz) package button mushrooms, halved if large, chopped onions, garlic cloves, minced, dried thyme, reduced-sodium chicken broth, frozen baby peas, thawed

all-purpose flour, divided, all-purpose flour, divided, salt, divided , plus more to taste, fresh ground pepper , plus more to taste, boneless, skinless chicken thighs, trimmed, extra-virgin olive oil, divided, bacon, chopped, guinness beer (14-oz can) or 1 2/3 cups other stout beer (14-oz can), whole baby carrots or 1 large carrot, cut into 1-inch pieces, cremini or button mushrooms, halved if large, chopped onions, garlic cloves, minced, dried thyme, reduced-sodium chicken broth, frozen baby peas, thawed

all-purpose flour, curry powder, boneless stewing beef, cut into 1-inch (2.5 cm ) pieces, potatoes, cut into chunks, garlic, minced, carrots, shredded, minced gingerroot, tomato sauce, reduced-sodium beef broth, green beans, chopped (thawed if frozen ), cream, salt, plain yogurt, chopped fresh cilantro (optional), coarsely chopped almonds or peanuts (optional)

barley, uncooked, red kidney beans, undrained, low sodium chicken broth, garlic cloves, minced, onion, chopped, cooked ham, diced, ham bone, bell pepper, chopped, celery rib, chopped, bay leaves, dried hot chili peppers

peeled cubed white potatoes, baby carrots (about 20), diced celery, sliced fresh mushrooms, lean beef cubes for stew, dry onion-soup mix, bay leaves, worcestershire sauce, dried thyme, ground black pepper, fat-free beef broth, diced tomatoes with juices, reduced-fat, reduced-sodium cream of mushroom soup, frozen green peas, cornstarch

yukon gold potatoes, peeled and cubed, cremini mushrooms, quartered, onion, 1-inch cubed, celery, 1-inch sliced, carrot, 1-inch sliced, tomato paste, fresh oregano, chopped, sugar, fresh thyme, chopped, fresh rosemary, chopped, fresh ground black pepper, salt, garlic cloves, minced, bay leaf, all-purpose flour, salt, black pepper, venison tenderloin , cut into 1 1/2-inch pieces, canola oil, brown ale , like newcastle, low sodium beef broth

cubed peeled yukon gold or red potato, cremini mushrooms, quartered, cubed onion, thick) slices celery, thick) slices carrot, tomato paste, chopped fresh oregano, sugar, chopped fresh thyme, chopped fresh rosemary, freshly ground black pepper, salt, garlic cloves, minced, bay leaf, all-purpose flour (about 1 oz), salt, black pepper, venison tenderloin , cut into 1 1/2-inch pieces, canola oil, brown ale (such as newcastle), less-sodium beef broth

boneless leg of lamb, trimmed and cut into 1-inch pieces, white potatoes, peeled and cut into 1-inch pieces, leeks, white part only, halved, washed and thinly sliced, carrots, peeled and cut into 1-inch pieces, stalks celery, thinly sliced, reduced-sodium chicken broth, chopped fresh thyme, salt, freshly ground pepper, fresh parsley leaves, chopped