Slow Cooker Kielbasa Stew Recipe

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Ingredients:

Serving

4 cups coarsely chopped cabbage
3 cups peeled, cubed potato
1-1/2 cups sliced carrots
1 lb cooked kielbasa, sliced
1/2 tsp dried basil, crushed
1/2 tsp dried thyme, crushed
1/2 tsp ground black pepper
2 14- oz cans reduced-sodium chicken broth

Directions:

In a 4- to 5-quart slow cooker combine cabbage, potato, and carrots. Top with kielbasa. Sprinkle basil, thyme, and pepper over kielbasa. Pour chicken broth over all.
Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.28 Kcal (1337 kJ)
Calories from fat	147.08 Kcal
		% Daily Value*
Total Fat	16.34g	25%
Cholesterol	63.49mg	21%
Sodium	1538.49mg	64%
Potassium	653.5mg	14%
Total Carbs	27.94g	9%
Sugars	7.25g	29%
Dietary Fiber	5.8g	23%
Protein	16.12g	32%
Vitamin C	43.9mg	73%
Vitamin A	1.2mg	39%
Iron	1.9mg	11%
Calcium	82.3mg	8%

Amount Per 100 g
Calories	72.69 Kcal (304 kJ)
Calories from fat	33.48 Kcal
		% Daily Value*
Total Fat	3.72g	25%
Cholesterol	14.45mg	21%
Sodium	350.25mg	64%
Potassium	148.77mg	14%
Total Carbs	6.36g	9%
Sugars	1.65g	29%
Dietary Fiber	1.32g	23%
Protein	3.67g	32%
Vitamin C	10mg	73%
Vitamin A	0.3mg	39%
Iron	0.4mg	11%
Calcium	18.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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