17560 soba noodles healthy Recipes

  • Soba Noodles With Mushrooms
    soba noodles (buckwheat noodles) and
    8 More
    soba noodles (buckwheat noodles), portabella mushrooms , parboiled for 3 minutes and drained, slivered, shallots, peeled & minced, fresh ginger, grated, chicken stock or 1/2 cup vegetable stock, soy sauce, sesame oil, mirin or 1 tbsp honey, sesame seeds, toasted
    23 min, 9 ingredients
  • Soba Noodles With Tofu
    soba noodles, uncooked (buckwheat noodles) and
    8 More
    soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds
    30 min, 9 ingredients
  • Soba Noodles
    soba noodles or 1 lb vermicelli, sesame oil, soy sauce and
    5 More
    soba noodles or 1 lb vermicelli, sesame oil, soy sauce, sugar, balsamic vinegar, chili oil, sesame seeds, toasted, green onion, sliced
    25 min, 8 ingredients
  • Soba Noodles With Sweet Ginger Scallion Sauce
    soba noodles , cooked per instructions, salt and pepper and
    12 More
    soba noodles , cooked per instructions, salt and pepper, sesame seeds, lightly toasted, cucumber , thinly julienne (optional), lime wedge (optional), scallions, finely sliced, minced ginger, chopped cilantro, sesame oil or 2 -3 tbsp grapeseed oil, chili oil, soy sauce, rice wine vinegar, honey, salt and black pepper
    20 min, 14 ingredients
  • Soba Noodle Salad With Edamame and Miso Dressing
    soba noodles and
    8 More
    soba noodles, broccoli slaw mix , can use any shredded veggie, edamame, frozen is fine, soy sauce, lime , juice of 1, light miso, mirin or 1 tbsp sugar, scallion, chopped, fresh ginger, grated
    15 min, 9 ingredients
  • Soba Noodle Salad With Peanut Sauce
    soba noodles, cut green beans, thawed (from 16-oz bag) and
    6 More
    soba noodles, cut green beans, thawed (from 16-oz bag), peanut butter, tamari or 1 tbsp soy sauce, rice vinegar or 1 tbsp cider vinegar, honey, chili paste with garlic (hot), water
    17 min, 8 ingredients
  • Soba Noodle Salad
    soba noodles, rice vinegar, tamari, light miso, sesame oil and
    6 More
    soba noodles, rice vinegar, tamari, light miso, sesame oil, sesame seeds , unhulled, sp sp red pepper flakes, carrots , cut into fine julienne, green onions , thinly sliced on the bias, salt , as needed, ground black pepper , as needed
    20 min, 11 ingredients
  • Soba Noodle Salad with Citrus Vinaigrette
    soba noodles, frozen shelled edamame (green soybeans) and
    13 More
    soba noodles, frozen shelled edamame (green soybeans), matchstick-cut carrots, sliced green onions, chopped fresh cilantro, chopped serrano chile, peeled and deveined medium shrimp, salt, black pepper, fresh orange juice, fresh lime juice, low-sodium soy sauce, dark sesame oil, olive oil
    15 ingredients
  • Soba Noodle Salad With Vegetables and Tofu
    low sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 min, 15 ingredients
  • Bachelor's Soba Noodle Soup
    soba noodles (japanese buckwheat noodles) and
    10 More
    soba noodles (japanese buckwheat noodles), sesame oil (optional), vegetable broth, firm tofu (optional), frozen vegetables, egg (optional), salt, pepper, soy sauce, green onion (optional), sesame seeds (optional)
    20 min, 11 ingredients
  • Japanese Soba Noodles
    soba noodles (buckwheat noodles), dashi, dark soy sauce and
    8 More
    soba noodles (buckwheat noodles), dashi, dark soy sauce, mirin, sugar, dried bonito flakes , tied in cheesecloth, sheets toasted nori, grated fresh ginger, grated horseradish, chopped green onion, grated daikon radish
    30 min, 11 ingredients
  • Soba Noodles With Broccoli and Chicken
    uncooked soba noodles (buckwheat noodles) and
    13 More
    uncooked soba noodles (buckwheat noodles), sake (rice wine) or 1/4 cup dry sherry, low sodium soy sauce, rice vinegar, honey, crushed red pepper flakes, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper , strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced
    35 min, 14 ingredients
  • Soba Noodles With Vegetables
    fresh snow pea, soba noodles, uncooked (buckwheat noodles) and
    9 More
    fresh snow pea, soba noodles, uncooked (buckwheat noodles), water, creamy peanut butter, low sodium soy sauce, dark sesame oil, vegetable oil, sliced green onion, garlic cloves, finely chopped, shredded carrots, sliced fresh shiitake mushroom (2 caps )
    15 min, 11 ingredients
  • Soba Noodles With Grilled Shrimp and Cilantro Soba Noodles With Grilled Shrimp and Cilantro
    soba noodles, vegetable oil, low sodium soy sauce, tamari and
    10 More
    soba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving
    45 min, 14 ingredients
  • Soba Noodle Salad With Orange Peanut Dressing Soba Noodle Salad With Orange Peanut Dressing
    soba noodles, broken in half, cucumbers, carrot, shredded and
    10 More
    soba noodles, broken in half, cucumbers, carrot, shredded, red bell pepper, seeded and julienned, white sesame seeds, toasted, reduced sodium tamari or 1/4 cup soy sauce, orange juice, rice vinegar, peanut butter, smooth cashew butter, reduced sodium tamari or 1 tbsp soy sauce, ginger, garlic clove
    37 min, 13 ingredients
  • Soba Noodles with Cucumbers (Bobby Flay) Soba Noodles with Cucumbers (Bobby Flay)
    soba noodles, soy sauce, drops hot pepper oil and
    5 More
    soba noodles, soy sauce, drops hot pepper oil, white vinegar, minced fresh ginger, sesame oil, seedless cucumber, quartered and diced, black sesame seeds
    8 ingredients
  • Soba Noodle-Vegetable Salad (Ellie Krieger) Soba Noodle-Vegetable Salad (Ellie Krieger)
    soba noodles , or whole-wheat spaghetti and
    17 More
    soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves
    21 min, 18 ingredients
  • Soba Noodle Soba Noodle
    soba noodle, soy sauce, mirin, a little white sasame seed and
    1 More
    soba noodle, soy sauce, mirin, a little white sasame seed, a little sliced spring onion
    10 min, 5 ingredients




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