Directions:
- Bring pan of salted water to a boil; add soba noodles; cook 5 minutes.
- Add some cold water, then bring to a boil again, then cook until tender.
- Drain noodles and rinse in cold water.
- Arrange noodles on serving plates.
- Bring dashi, soy sauce, mirin, and sugar to a boil and cook for 2 minutes.
- Add bonito flake bundle and remove from heat; allow to steep for 20 minutes, then remove.
- Cool sauce by placing pan in ice.
- Cut toasted nori sheets into thin narrow strips and sprinkle over noodles.
- Serve noodles with mounds of ginger or horseradish, green onion, daikon, and individual bowls of sauce.
- To serve, mix in either ginger or horseradish, in addition to green onions, daikon into the noodles at the table, then dip noodles into the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.81 Kcal (899 kJ) | ||
| Calories from fat | 10.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 2519.98mg | 105% | |
| Potassium | 275.05mg | 6% | |
| Total Carbs | 40.29g | 13% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.86 Kcal (351 kJ) | ||
| Calories from fat | 3.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 2% | |
|---|---|---|---|
| Sodium | 983.79mg | 105% | |
| Potassium | 107.38mg | 6% | |
| Total Carbs | 15.73g | 13% | |
| Sugars | 1.19g | 12% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 4.41g | 23% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.9mg | 12% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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