16906 smothered steak atkins Recipes

  • Smothered Steak
    steaks, flour, salt, pepper and
    4 More
    steaks, flour, salt, pepper, bell peppers, i like to use red and green, tomato, mushrooms, soya sauce
    5 hour 20 min, 8 ingredients
  • Smothered Steak
    bacon slices, vegetable oil, divided and
    4 More
    bacon slices, vegetable oil, divided, chuck eye or blade steaks, all-purpose flour, sliced onion, water
    2 hour , 6 ingredients
  • Smothered Steak With Mushroom Gravy
    all-purpose flour, salt, pepper, cube steaks and
    12 More
    all-purpose flour, salt, pepper, cube steaks, vegetable oil, beef broth or 2 cups beef bouillon, condensed cream of mushroom soup, all-purpose flour, water, red burgundy wine, sliced mushroom, butter or 1 tbsp margarine, kitchen bouquet, salt , to taste, pepper , to taste, minced garlic
    22 min, 16 ingredients
  • Smothered Steak Skillet
    red potatoes, milk, cream, butter, salt , to taste and
    12 More
    red potatoes, milk, cream, butter, salt , to taste, black pepper , to taste, garlic clove, olive oil, yellow onion, peeled and cut into 1/4 inch julienne strips, sliced mushrooms, butter, granulated garlic , to taste, salt and fresh cracked black pepper, to taste, sirloin steaks (see note in description about rubs and marinades) or 1 (2 3/4 lb) smaller cut , seasoned to taste (see note in description about rubs and marinades), sauteed mushrooms or onion, see recipe, garlic mashed potatoes, see recipe, mozzarella cheese
    1 hour 25 min, 17 ingredients
  • Smothered Steak and Green Beans
    chuck steaks , cut into strips, flour, salt, pepper and
    6 More
    chuck steaks , cut into strips, flour, salt, pepper, onion, sliced, green pepper, sliced, stewed tomatoes, mushrooms, drained, soy sauce, french style green beans
    8 hour 10 min, 10 ingredients
  • Smothered Steak
    cubed steak, onion, sliced, condensed golden mushroom soup and
    2 More
    cubed steak, onion, sliced, condensed golden mushroom soup, water, worcestershire sauce
    1 hour , 5 ingredients
  • Smothered Steak Burgers
    chopped shallots, garlic clove, minced and
    12 More
    chopped shallots, garlic clove, minced, presliced button mushrooms, fat-free , less-sodium beef broth, low-sodium steak sauce (such as angostura), cornstarch, freshly ground black pepper, divided, ketchup, worcestershire sauce, ground sirloin, salt, green leaf lettuce leaves, thick) tomato slices, kaiser rolls, toasted
    15 ingredients
  • Basic Smothered Steak and Onions
    flour, salt, black pepper and
    7 More
    flour, salt, black pepper, top round steaks or 2 lbs bottom round steaks, about 3/4 inch thick, vegetable oil, onions, thinly sliced, bay leaves, fresh thyme or 1/2 tsp dried thyme, crumbled, beer, beef stock or 1 cup beef broth
    45 min, 10 ingredients
  • Onion-Smothered Steak (Bife a Cebolada)
    red wine vinegar, garlic, minced, sweet paprika and
    9 More
    red wine vinegar, garlic, minced, sweet paprika, salt , plus to taste, ground pepper, freshly ground, rib eye steaks (4 each 8 oz steaks), olive oil, yellow onions, chopped, canned plum tomatoes, diced, bay leaf, tawny port, italian parsley, chopped
    1 hour , 12 ingredients
  • Skillet Smothered Steak Tips
    vegetable oil, red onion, halved and sliced thin and
    6 More
    vegetable oil, red onion, halved and sliced thin, salt or to taste, pepper to taste, cooked sirloin steak tips, net from 1 1/2 lb raw, beef broth, barbecue sauce, butter
    8 ingredients
  • Smothered Minute Steak (Atkins) Smothered Minute Steak (Atkins)
    minute steaks, salt, divided, pepper, divided and
    8 More
    minute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley
    35 min, 11 ingredients
  • Crockette Smothered Steak Crockette Smothered Steak
    steaks (3/4-inch thick ) or 1/2 lb swiss steak (3/4-inch ... and
    3 More
    steaks (3/4-inch thick ) or 1/2 lb swiss steak (3/4-inch thick), salt and pepper, onion, thinly sliced, tomato sauce
    8 hour 10 min, 4 ingredients
  • Crock Pot Smothered Steak Crock Pot Smothered Steak
    steak (cut up in bite size pieces), flour, onion (diced ) and
    6 More
    steak (cut up in bite size pieces), flour, onion (diced ), bell pepper (diced ), diced tomatoes, soy sauce, salt, pepper, garlic powder
    6 hour , 9 ingredients
  • Crock Pot Smothered Steak Crock Pot Smothered Steak
    steaks, cut in strips, pepper, green pepper, sliced and
    7 More
    steaks, cut in strips, pepper, green pepper, sliced, tomatoes, soy sauce, flour, salt, onion, sliced, mushrooms, frozen french-cut green beans
    8 hour 15 min, 10 ingredients
  • Smothered Steak Strips Smothered Steak Strips
    lean chuck or 1 1/2 lbs round steaks, cut in strips, flour and
    8 More
    lean chuck or 1 1/2 lbs round steaks, cut in strips, flour, salt, pepper, onion, sliced, tomatoes, sliced mushrooms, molasses (optional), soy sauce, frozen green beans (1 package)
    10 hour , 10 ingredients
  • Smothered Steak Smothered Steak
    lean boneless round tip steak, all-purpose flour, pepper and
    6 More
    lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)
    18 min, 9 ingredients
  • Smothered Steak Smothered Steak
    lean boneless round tip steak, all-purpose flour, pepper and
    6 More
    lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice
    9 ingredients
  • Norma Castro's Smothered Steak Norma Castro's Smothered Steak
    flank steaks or 2 lbs boneless beef top sirloin steaks and
    8 More
    flank steaks or 2 lbs boneless beef top sirloin steaks, shredded lime peel, bulk italian sausage, onions, chopped, chopped sweet peppers (red yellow or green ), garlic cloves, minced, snipped fresh cilantro, cider vinegar, salt & freshly ground black pepper
    21 min, 9 ingredients




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