Directions:
- Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until shimmering. Cook onion and 1/4 teaspoon salt, covered, until softened and lightly browned, about 5 minutes. Transfer to plate.
- Pat steak dry with paper towels and season with salt and pepper. Heat remaining oil in empty skillet until just smoking. Cook steak until browned all over and cooked to desired doneness, 6 to 10 minutes. Transfer to platter and tent with foil.
- Add browned onions, broth, and barbecue sauce to empty skillet and simmer over medium-low heat until slightly thickened, about 5 minutes. Whisk in butter and season with salt and pepper. Spoon onion mixture over steak tips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1937.79 Kcal (8113 kJ) | ||
| Calories from fat | 1143.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.09g | 196% | |
|---|---|---|---|
| Cholesterol | 408.06mg | 136% | |
| Sodium | 1943.33mg | 81% | |
| Potassium | 2689.07mg | 57% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 160.03g | 320% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 20.8mg | 115% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 195.26 Kcal (818 kJ) | ||
| Calories from fat | 115.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 196% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 136% | |
| Sodium | 195.82mg | 81% | |
| Potassium | 270.97mg | 57% | |
| Total Carbs | 3.01g | 10% | |
| Sugars | 1.74g | 69% | |
| Dietary Fiber | 0.34g | 13% | |
| Protein | 16.13g | 320% | |
| Vitamin C | 1.1mg | 18% | |
| Iron | 2.1mg | 115% | |
| Calcium | 12.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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