11349 smashed chickpeas arugula Recipes

chickpeas, drained and rinsed, pitted halved and very thinly sliced black olives, chopped red onion, chopped fresh parsley, zest and lemon, juice of, salt, grinds black pepper, olive oil

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

broccoli , cut into large spears, stems chopped in 1/2 inch pieces, garlic cloves, smashed, chickpeas, drained and rinsed, olive oil, salt, fresh ground black pepper, lemon zest, dried oregano, vegetable broth

eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk

arugula, strawberries, sliced almonds, raisins, yogurt, parmesan cheese, olive oil, balsamic vinegar

arugula, extra-virgin olive oil, fresh lemon juice, lemon peel, grated

arugula (about 6 oz), crumbled blue cheese, blood oranges, olive oil, fresh lemon juice

arugula leaves (about 6 oz), pine nuts, toasted, freshly grated parmesan cheese, olive oil

arugula leaves, cashew nuts, olive oil, parmesan cheese, garlic

baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads

arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt

arugula, washed and dried, dijon mustard, red pepper, sliced, olive oil, red onion, sliced, salt, garlic, peeled and smashed, pepper, balsamic vinegar

clementines, peeled and cut into segments, ruby red grapefruit, peeled and cut into segments, salt, crushed red pepper, dry diver sea scallops, extra-virgin olive oil, garlic , smashed, baby arugula, red onion , finely julienned, pomegranate seeds

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

arugula, belgian endives , cut crosswise into thirds and leaves separated, heads radicchio , torn into bite-size pieces, malt vinegar * or sherry vinegar, dijon mustard, extra-virgin olive oil, freshly ground black pepper to taste

arugula , cut crosswise into 1 1/2 pieces, washed well, and spun dry (about 12 cups), head of radicchio , torn into bite-size pieces (about 3 cups), belgian endives , cut crosswise into 1 1/2-inch pieces and the leaves separated (about 4 cups), carrot, shredded, olive oil , or to taste, fresh lemon juice , or to taste

arugula , coarse stems discarded and the leaves washed well and spun dry (about 8 packed cups), sliced mushrooms, shredded radish, olive oil, fresh lemon juice, parmesan curls formed with a vegetable peeler

arugula, sliced heirloom tomatoes (we like using a mix of colors), red onion, thinly sliced, vinaigrette