27 smart apple Recipes
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smart balance omega plus or 1 tbsp vegetable oil and11 Moresmart balance omega plus or 1 tbsp vegetable oil, onion, diced, apple , corded and diced, jalapeno, minced, garlic clove, minced, lundberg wild rice (it is a blend of long grain brown rice,sweet brown rice, wild rice, whole grain wehani rice, whole g), water, apple cider, pineapple sage, salt, pepper, chopped toasted walnuts (optional)1 hour 5 min, 12 ingredients
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pork chops, light soy sauce, ground ginger and9 Morepork chops, light soy sauce, ground ginger, smart balance omega cooking oil, crushed garlic cloves, yellow onion, chopped, chicken broth, golden delicious apples, peeled, cored, quartered and sliced, sesame oil, peanut butter, black pepper (to taste), sugar (optional)50 min, 12 ingredients
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pureed very ripe banana and19 Morepureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon30 min, 20 ingredients
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unsalted butter (or smart balance) and17 Moreunsalted butter (or smart balance), head fennel, finely chopped (about 3 cups, or use 1 head fennel and 1 stalk celery to equal 3 cups), yellow onion, finely chopped, carrots, peeled and finely chopped (about 2/3 cup), white button mushrooms, sliced (about 5 cups), russet potato, peeled and diced small (about 2 1/2 cups), salt & freshly ground black pepper, all-purpose flour (or whole wheat flour), vegetable broth (or mushroom or chicken broth), soymilk (or whole milk), frozen baby green pea, sliced fresh chives (or scallions-green part only), fresh parsley, chopped, apple cider vinegar, red pepper flakes (optional), garlic powder (optional), egg yolk, store-bought puff pastry , defrosted if frozen (or pie dough-double if making a bottom crust)1 hour 5 min, 18 ingredients
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Apple Crisp Obsession - Sugar Freeapple , chopped in bite sized pieces, cinnamon and5 Moreapple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted30 min, 7 ingredients
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Apple Cinnachip Crumble Topped Muffinsflour, margarine, sugar, cinnamon and15 Moreflour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, apple pie filling , i used splenda sweetened,chop up apples with a knife into small chunks, unsweetened applesauce, oil, vanilla, cinnamon baking chips, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, soymilk (or more )26 min, 19 ingredients
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Penzey's Apple Pancakessmart balance margarine or 1/4 cup butter, eggs, flour and5 Moresmart balance margarine or 1/4 cup butter, eggs, flour, skim milk, salt, baking apples, peeled and thinly sliced, sugar, cinnamon30 min, 8 ingredients
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Baked Apple Crisp - Bob'sapples, granulated sugar, lemon juice and6 Moreapples, granulated sugar, lemon juice, ground cinnamon, divided, uncooked rolled oats, brown sugar, all-purpose flour, smart balance 67% buttery spread, walnuts9 ingredients
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Ep Protein Cookies - Appleapples, sugar (divided in half ), salt, rolled oats and6 Moreapples, sugar (divided in half ), salt, rolled oats, scoops vanilla protein powder, flax seeds, cinnamon (divided in half ), egg whites, smart balance omega plus, water48 min, 10 ingredients
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Spiced Apple Butternut Squash Soupsmart balance light, onion, nutmeg, granny smith apples and3 Moresmart balance light, onion, nutmeg, granny smith apples, vegetable broth, cream cheese, diced butternut squash7 ingredients
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Mom's Apple Pie (Healthy Version)all-purpose flour, whole wheat pastry flour, grapeseed oil and9 Moreall-purpose flour, whole wheat pastry flour, grapeseed oil, sea salt, skim milk (or soy milk), water , as needed, apples (approx. 5 , peeled and sliced), evaporated cane juice (turbinado sugar), ground cinnamon, ground nutmeg, cornstarch or 1 1/2 tbsp arrowroot, smart balance butter spread1 hour 25 min, 12 ingredients
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Baked Apple Treatwater, splenda brown sugar, smart balance spread, nutmeg and4 Morewater, splenda brown sugar, smart balance spread, nutmeg, cinnamon, pecan pieces, raisins, cortland apples8 ingredients
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Pork, Squash and Apple Dinnerbrown sugar , packed, butter, cut up, cinnamon and9 Morebrown sugar , packed, butter, cut up, cinnamon, acorn squash, red cooking apple, unpeeled, bisquick heart smart mix, seasoning salt, pepper, saltine crackers, crushed, egg, water, boneless pork loin chops, 1/2-inch thick (1 1/2 lb)1 hour 15 min, 12 ingredients
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Curried Chicken, Apple, and Almond Saladdiced cooked chicken breasts, apple, diced, almonds and4 Morediced cooked chicken breasts, apple, diced, almonds, minced onions, yellow mustard, curry powder (or to taste), smart beat fat free mayonnaise15 min, 7 ingredients
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Sweetangerines Low Fat Low Calorie Ginger Cherry Oatmeal Cookiessmart balance light butter spread (can substitute with a ... and13 Moresmart balance light butter spread (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda granular, sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries40 min, 14 ingredients
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Ally's Lite Granolaold fashioned oats, whole wheat flour, ground cinnamon and5 Moreold fashioned oats, whole wheat flour, ground cinnamon, smart balance butter spread, honey, brown sugar , packed, assorted dried fruits, apple50 min, 8 ingredients
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