86 simple wheat Recipes

mineral water or 1 1/4 cups distilled water, olive oil, maple syrup or 1/4 cup molasses, whole wheat flour (organic preferred ), ground flax seeds, wheat gluten, salt, active dry yeast

bread flour, wheat flour, water, salt, instant yeast, bread flour, rye flour, wheat flour, water, salt, instant yeast

yeast, white bread flour, whole wheat flour, honey, olive oil, powdered milk, sea salt, water

whole wheat flour, baking powder, baking soda, salt, canola oil, maple syrup, cinnamon, water

vital wheat gluten flour, nutritional yeast, cold vegetable broth, soy sauce, olive oil, garlic cloves, pressed, cold water, vegetable bouillon cubes, soy sauce

ground beef or lamb, bulgur cracked wheat , medium or #2, salt , plus 1/2 teaspoon, pepper , plus 1/2 teaspoon, allspice, cumin, onions, 1 finely chopped, and 1 coarsely chopped, divided, toasted pine nuts (optional), olive oil, vegetable oil for frying

ground beef, onions, garlic cloves, frozen spinach, cottage cheese, ricotta cheese, whole wheat lasagna noodles, parmesan cheese, mozzarella cheese, beef bouillon cubes, water, tomato sauce (1 and 1/2 jars), basil, oregano, black pepper

tuna, drained and flaked, mayonnaise, salt, balsamic vinegar, dijon mustard, whole wheat bread, chopped dill pickle, shredded sharp cheddar cheese

active dry yeast (=4.5 tsp), salt, extra virgin olive oil, molasses, honey, organic fresh cage-free eggs, wheat germ, ground flax seed, warm water , pure, whole wheat flour, unbleached all-purpose flour, some olive oil

wheat pancake mix, molasses, water, eggs, olive oil, cinnamon, nutmeg, maple syrup

whole wheat flour (whole meal flour or chapati atta), salt, butter, lukewarm water , to knead the dough

apples, peeled & diced (i had an assortment of red apples on hand.), pecans, roughly chopped, flour (i used 1/2 whole wheat, 1/2 all purpose ), sugar, baking soda, cinnamon, salt, eggs or 1/2 cup healthy egg substitute, canola oil or natural applesauce, vanilla

yellow cornmeal, unbleached flour, wheat germ, baking powder, salt, sucanat or 2 tbsp brown sugar, eggs, beaten, milk, melted butter

canned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa

cake flour (8 oz.), whole wheat flour (5 1/2 oz.), sugar , plus, sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, unsalted butter, softened, eggs, vanilla extract, low-fat sour cream

canola oil, whole wheat flour, skim milk, season salt, velveeta reduced fat cheese product, kraft 2% milk shredded cheddar cheese, whole wheat elbow macaroni, salt, italian seasoned breadcrumbs

yellow cornmeal, unbleached flour, wheat germ, baking powder, salt, sucanat, eggs, beaten, milk, melted butter

whole wheat bread cubes , 3-4 slices 60% day old whole wheat bread cut into cubes, lite olive oil, parmesan cheese, old bay seasoning