Directions:
- Combine first ten ingredients in a large mixing bowl.
- Idea:First mix the dry and wet ingredients separately, and them combine them in the large bowl.
- Original recipe instructs beating 5-10 minutes at medium speed with electric mixer, but I did it all'by hand' and it turned out great.
- With a sturdy mixing tool, by hand mix in 2 cups unbleached flour.
- (No need to smooth all ingredients at this point.) Sprinkle 1 cup unbleached flour on a clean kneading surface.
- Dump the dough onto this floured surface.
- Oil your hands with olive oil before kneading.
- Begin kneading with fingertips only, until dough stiffens and is not so sticky (add the remaining flour as necessary.) Knead about 5-10 minutes until dough is smooth and elastic.
- Return the dough to the mixing bowl.
- Cover the bowl of dough with plastic wrap and small towel.
- Rest 20 minutes and don't worry about it.
- After resting knead the dough a couple more strokes.
- Divide into two equal portions.
- Lubricate a clean surface and a large rolling pin with some olive oil.
- Roll each portion, one at time, into a triangular shape.
- Roll up beginning with the small end into a loaf shape.
- If necessaary, roll under the ends of the rolls and place into greased bread pans with the seam sides down.
- Either cover with plastic wrap or slip them into used commercial bread bags.
- Refrigerate 2 to 24 hours.
- Begin preheating the oven (350 degrees F) about ten minutes before baking.
- Puncture any air bubbles that may have formed with an oiled toothpick.
- Bake about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.02 Kcal (863 kJ) | ||
| Calories from fat | 54.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 14.8mg | 5% | |
| Sodium | 196.01mg | 8% | |
| Potassium | 165.89mg | 4% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 288.63 Kcal (1208 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 9% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 5% | |
| Sodium | 274.6mg | 8% | |
| Potassium | 232.4mg | 4% | |
| Total Carbs | 45.68g | 11% | |
| Sugars | 5.29g | 15% | |
| Dietary Fiber | 3.62g | 10% | |
| Protein | 7.22g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 14% | |
| Calcium | 43.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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