22 simple smoothie Recipes
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whey protein powder (1/2 scoop), skim milk and2 Morewhey protein powder (1/2 scoop), skim milk, frozen mixed berries, yogurt, any flavor5 min, 4 ingredients -
cherries, frozen strawberries, cranberry juice, milk and2 Morecherries, frozen strawberries, cranberry juice, milk, frozen chopped banana, ice cubes6 min, 6 ingredients -
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ripe mangoes, peeled, pitted and chopped, greek yogurt and4 Moreripe mangoes, peeled, pitted and chopped, greek yogurt, mango nectar, white rum, crushed ice, simple syrup , depending on sweetness of mangoes20 min, 6 ingredients -
mango, diced,frozen, skim milk or 2/3 cup soymilk and1 Moremango, diced,frozen, skim milk or 2/3 cup soymilk, sugar or 1/2 tsp honey, more to taste5 min, 3 ingredients -
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banana, sliced, cantaloupe, sliced and2 Morebanana, sliced, cantaloupe, sliced, nonfat vanilla yogurt , heaping, orange juice10 min, 4 ingredients -
frozen ripe bananas, almond milk (or non-dairy milk) and3 Morefrozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)5 min, 5 ingredients -
banana, frozen strawberries, frozen blueberries and5 Morebanana, frozen strawberries, frozen blueberries, frozen cherries, ice cubes, orange juice, vanilla yogurt, honey (optional)10 min, 8 ingredients -
vanilla yogurt, apple juice, honey , or to taste and3 Morevanilla yogurt, apple juice, honey , or to taste, ripe bananas, milk , or to taste, ice cubes5 min, 6 ingredients -
avocados, mango nectar (approx 2 small cans), ice cubes and1 Moreavocados, mango nectar (approx 2 small cans), ice cubes, honey (optional)7 min, 4 ingredients -
blackberries, raspberries, plain/sweetened yogurt and4 Moreblackberries, raspberries, plain/sweetened yogurt, apple juice, strawberries (chopped ), any other fruits, milk (optional)15 min, 7 ingredients -
bananas, broken into chunks and3 Morebananas, broken into chunks, frozen unsweetened strawberries, strawberry-banana yogurt (i use light ), milk (i use skim)10 min, 4 ingredients -
strawberries, frozen, low-fat vanilla yogurt, skim milk10 min, 3 ingredients -
Blackcat13 Mango Smoothie
fresh mango, peeled and sliced, bananas and4 Morefresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice3 min, 6 ingredients -
Soda Science Buffet
blueberry smoothie (recommended : naked juice) and8 Moreblueberry smoothie (recommended : naked juice), simple syrup, club soda, strawberry smoothie (recommended : naked juice), simple syrup, club soda, mango smoothie (recommended : naked juice), simple syrup, club soda5 min, 9 ingredients
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Dewey's Simple Fruit Smoothie
frozen fruit, blend (strawberries, pineapples, mangos, an... and4 Morefrozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)5 min, 5 ingredients
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