Simple Strawberry Banana Smoothie Recipe

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Ingredients

Count

Nutrition

154

Calories

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Ingredients:

Serving

1 1/2 cup water
1 cup of ice
1 cup of strawberries
1 medium banana
1/4 cup splenda

Directions:

If you have a powerful blender, mix all ingredients all at once. Otherwise, add all ingredients except ice. Once all fruit and splenda are mixed, add ice. If you want it thicker, add more ice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.66 Kcal (643 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	19.4mg	1%
Potassium	655mg	14%
Total Carbs	39.3g	13%
Sugars	21.76g	87%
Dietary Fiber	6.58g	26%
Protein	2.7g	5%
Vitamin C	100.3mg	167%
Calcium	73mg	7%

Amount Per 100 g
Calories	17.76 Kcal (74 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.24mg	1%
Potassium	75.7mg	14%
Total Carbs	4.54g	13%
Sugars	2.51g	87%
Dietary Fiber	0.76g	26%
Protein	0.31g	5%
Vitamin C	11.6mg	167%
Calcium	8.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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