Simple Berry Smoothie Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Blend all ingredients together.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.74 Kcal (238 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.2mg	0%
Sodium	34.35mg	1%
Potassium	126.97mg	3%
Total Carbs	12.62g	4%
Sugars	11.85g	47%
Dietary Fiber	0.77g	3%
Protein	2.19g	4%
Vitamin C	1mg	2%
Calcium	100.7mg	10%

Amount Per 100 g
Calories	57.7 Kcal (242 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.22mg	0%
Sodium	34.93mg	1%
Potassium	129.1mg	3%
Total Carbs	12.83g	4%
Sugars	12.05g	47%
Dietary Fiber	0.78g	3%
Protein	2.23g	4%
Vitamin C	1mg	2%
Calcium	102.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blueberry Peach Smoothie 2

Blueberries, frozen, Peach yogurt, Skim milk
Chocolate Raspberry Smoothie

Nonfat vanilla yogurt, Skim milk, Frozen raspberries and 2 more..
Smoothie Pops

Nonfat vanilla yogurt, Skim milk, Frozen berries and 1 more..
Creamy Date Shake

Vanilla nonfat frozen yogurt, Skim milk and 3 more..
Pineapple, Blueberry, Banana Shake

Pineapple, cubed, Frozen blueberries and 2 more..
Berry Berry Good Smoothie!

Banana, frozen, Frozen blackberrie, Frozen blueberries and 3 more..
Strawberry Pineapple Smoothie

Skim milk, Nonfat vanilla yogurt, Pineapple juice and 1 more..
Chocolate Covered Blueberry Smoothie

Skim milk, Frozen blueberries, Instant hot chocolate mix and 1 more..
Energy Blast Smoothie!

Frozen blueberries, Banana, Strawberries and 3 more..
Power Smoothie

Skim milk, Scoop whey protein powder , gnc and 5 more..
Breakfast Smoothie

Frozen blueberries, Frozen blackberrie and 6 more..
Lemon Yogurt Loaf

Lemon yogurt , plus, Lemon yogurt (divided ) and 7 more..

Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Berry Smoothie
Berry Smoothies
Simple Mango Smoothie
Simple Fruit Smoothie

Banana, sliced, Cantaloupe, sliced and 2 more..
Simple Summer Smoothie

Banana, Frozen strawberries, Frozen blueberries and 5 more..
Simple Banana Smoothie

Vanilla yogurt, Apple juice, Honey , or to taste and 3 more..
Simple Avocado Smoothie

Avocados, Mango nectar (approx 2 small cans), Ice cubes and 1 more..
Berry Smoothie (21 Day Wonder Diet: Day 8)

Strawberries, Blueberries, Skim milk and 1 more..
Big Berry Smoothie

Ice, Plain yogurt, Soymilk, Blueberries, Raspberries and 1 more..
Goji Berry Smoothie

Orange juice, Ice cubes, Dried goji berry, Ripe bananas