Amount Per 1 Serving
Calories	50.93 Kcal (213 kJ)
Calories from fat	6.66 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Cholesterol	7.01mg	2%
Sodium	41.9mg	2%
Potassium	79.2mg	2%
Total Carbs	7.02g	2%
Sugars	3.6g	14%
Protein	4.27g	9%
Vitamin C	0.4mg	1%
Iron	0.5mg	3%
Calcium	90.3mg	9%

Amount Per 100 g
Calories	59.17 Kcal (248 kJ)
Calories from fat	7.73 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Cholesterol	8.14mg	2%
Sodium	48.68mg	2%
Potassium	92.01mg	2%
Total Carbs	8.15g	2%
Sugars	4.19g	14%
Protein	4.97g	9%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	104.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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