3583 shish kebab healthy Recipes

olive oil, chicken broth, orange juice, lemon juice, chopped garlic, salt, rosemary, black pepper, lamb, cut into 1-inch cubes, tomatoes, mushrooms, onions

stewing beef, vegetable oil, distilled vinegar, chopped onion, salt, black pepper, worcestershire sauce, cucumbers or 1 zucchini, cut in 1/2-inch slices, button mushrooms, tomatoes

boned leg of lamb, pomegranate molasses or hoisin sauce, divided, grated fresh onion, salt, black pepper, onion, quartered and separated into pieces, lemon slices (optional), oregano sprigs (optional)

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

olive oil, lemon juice, white vinegar, garlic, minced, ground cumin, dried oregano, dried thyme, salt, ground black pepper, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, wooden skewers, green or red bell peppers , cut into 1-inch pieces, onion, quartered and separated into pieces, tomatoes, fresh mushrooms

zucchini, cut into chunks, red bell pepper , cut into 1 inch pieces, pineapple chunks, drained, olive oil, ketchup, salt, steak sauce (such as a1), white sugar, apple cider vinegar, worcestershire sauce, water, beef sirloin, cut into 1 inch cubes, bamboo skewers

boneless top round beef, onion, quartered and thinly sliced, butter, green pepper (quartered, seeded , and cut into crosswise srips), mushroom (quartered or sliced ), tomato (cut in 8 wedges), salt, dry red wine, salad oil, worcestershire sauce, garlic clove, minced, onion salt, rosemary, crumbled, thyme, pepper

minced garlic cloves, lemon juice, olive oil, ground allspice, ground cinnamon, ground black pepper, beef or 2 lbs lamb or 2 lbs chicken or 2 lbs goat meat, red bell pepper, orange bell pepper (or yellow ), sweet onions, cremini mushrooms

boneless lamb cut from the leg with its fat into 1/2-inch cubes, high-quality full-fat plain yogurt, extra virgin olive oil, onion juice (from 1 grated medium-size onion), salt and freshly ground pepper, to taste, metal or wooden skewers, pita bread, cacik , recipe follows, cacik (yogurt and cucumber sauce), recipe courtesy clifford wright, cucumber, peeled, seeded and grated, salt , to taste, garlic cloves, mashed, thick, high-quality full-fat plain yogurt, chopped fresh dill, dried mint, extra-virgin olive oil

salad oil, soy sauce, worchestershire sauce, dry mustard, salt, ground pepper, red wine vinegar, garlic crushed, real lemon

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

white vinegar or 2 tbsp cider vinegar, lime juice, pineapple juice (listed below), soy sauce, sesame oil, hot sauce, mustard, sweet & hot, chunky peanut butter, garlic cloves, crushed, ground cumin, black pepper, cooking sherry, turkey breast or 1 1/4 lbs chicken, pineapple chunks, fresh or 1 1/2 cups pineapple chunks, canned, red sweet bell pepper, cut into 1 inch squares, onion, cut into 1 inch squares, tomatoes, bamboo skewer , soaked in water before grilling