21 second salad Recipes

rye bread, thousand island salad dressing, divided, cooked meat loaf, warmed, sauerkraut, rinsed and well drained, swiss cheese, butter, softened

hs : while i used heirloom cranberry beans here, you can substitute another sort of bean if you like. it s better if you ve cooked them from scratch. and do your best to avoid overcooking them., cooked beans, room temperature or warm, toasted sunflower seeds (or pepitas), this dressing (or other favorite vinaigrette), or to taste, big handfuls of chopped cauliflower (stems, leaves , florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water, big handfuls of tortilla chips, crumbled feta, watermelon ) radish, sliced paper thin, avocado, sliced, salad dressing, extra-virgin olive oil, fresh rosemary leaves, fresh thyme leaves, fresh oregano leaves, sweet paprika, garlic , smashed into a paste, well-crumbled bay leaf, red pepper flakes, fine grain sea salt, fresh lemon juice

vegetable oil, white sugar, vinegar, grated onion, dry mustard powder, salt, coleslaw mix, frozen green peas, thawed, dry-roasted peanuts, poppy seeds

vegetable oil (i use canola), sugar (i ve used splenda), poppy seed, dry mustard, salt, grated onion, white vinegar, coleslaw mix, frozen baby peas , defrosted, sunflower seeds (kernels with shells removed)

vegetable pickling liquid, few thin ribbons hubbard squash, skin on , cut on a mandoline, kabocha squash, cut into large wedges, salt, freshly ground black pepper, healthy drizzle plus 1/4 cup olive oil, cider vinegar, honey, garlic, grated, tuscan kale, stems removed, delicata squash, halved and cut into half-moons, then blanched in salted water for 30 seconds, watermelon radish, sliced paper-thin, plus greens, few slices jamon serrano , prosciutto, or cured country ham, toasted pepitas (pumpkin seeds), leaves from 1 bunch fresh cilantro

spaghetti, uncooked, soy sauce, smooth peanut butter , heated in microwave for about 15 seconds to soften, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil (adjust to taste), hot sauce (can adjust to taste), coleslaw mix, shredded, bean sprouts , any variety, red bell pepper , julienned, scallions, chopped, sesame seeds

fresh strawberries, sliced, seedless green grapes, halved, bananas, peeled and sliced, strawberry yogurt

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

more, packages spring salad mix , adjust for number of people, add 1 of the combinations below, more cans mandarin oranges, drained, dried cranberries, my old post office salad dressing recipe (already posted), apple wedges, walnuts, maytag blue cheese, black cherry salad dressing, mandarin oranges, pine nuts, raspberry salad dressing, black cherry salad dressing, vegetable oil, apple cider vinegar, honey, black cherry polaner all fruit, whirl in a blender for a few seconds, stir thoroughly before using, raspberry salad dressing, vegetable oil, apple cider vinegar, honey, seedless raspberry all fruit , preserves, or jam, whirl in a blender for a few seconds, stir thoroughly before using the dressing, note: could use quality bottled dressings....another time saver

unpeeled beets , scrubbed, olive oil, softened goat cheese, chopped fresh tarragon , blanched in boiling water for 10 seconds, drained and rinsed under cold water, chopped fresh parsley, chopped fresh chives, chopped fresh thyme, fine sea salt and freshly ground black pepper, to taste, mesclun greens, walnut dressing , as needed, beet , scrubbed and cut into julienne, for garnish, walnut halves, lightly toasted, for garnish (see note )

whole anchovies, lemon juice, olive oil, worchestershire sauce, garlic, whole coddled egg i.e boil for 60 seconds, red wine vinegar optional, dijon mustard optional

jumbo gulf shrimp (boiled with shells on in large pot of salty water for 45 seconds, then chilled in cold water. when chilled remove peel), celery , chopped against the grain., ripe tomato, seeded and diced into 2/3-inch cubes, shallot, diced into 1/4-inch cubes, cilantro leaves, roughly chopped, sea salt and freshly ground black pepper, olive oil, ripe lemons, juiced, ripe avocado diced into 1/2-inch cubes, mandarin oranges

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds

cooked couscous, scallion, thinly sliced, rib celery, finely diced, smoked or regular cooked chicken , cut into bitesized chunks, thawed frozen peas, blue cheese, mayonnaise, dijon mustard, rice vinegar to taste, chopped fresh parsley

half of beef fillet, cut into 1/2inch cubes, leftover horseradish mayonnaise or mustard horseradish vinaigrette, red, green and yellow bell pepper, diced into 1/4inch cubes, salt and freshly ground black pepper, watercress or arugula, washed, olive oil

beets , boiled in their jackets, mayonnaise to taste; indian chutney or pickle, grated ginger and garlic, thawed frozen petite peas, chopped mint, leftover lamb, fat removed, cubed, salt and freshly grated pepper, oranges , cut into supremes, mint for garnish

strawberries sliced, seedless green grapes halved, blueberries, strawberry yogurt