Fruit Salad in Seconds Recipe

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Fruit Salad in Seconds
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Ingredients:

Directions:

  1. In large bowl, toss together strawberries, grapes, blueberries, and yogurt. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 968.83 Kcal (4056 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 11.34mg 4%
Sodium 87.89mg 4%
Potassium 1367.01mg 29%
Total Carbs 248.43g 83%
Sugars 217.77g 871%
Dietary Fiber 14.76g 59%
Protein 14.18g 28%
Vitamin C 231.9mg 387%
Iron 5.1mg 28%
Calcium 271.6mg 27%
Amount Per 100 g
Calories 81.3 Kcal (340 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 3%
Cholesterol 0.95mg 4%
Sodium 7.38mg 4%
Potassium 114.72mg 29%
Total Carbs 20.85g 83%
Sugars 18.27g 871%
Dietary Fiber 1.24g 59%
Protein 1.19g 28%
Vitamin C 19.5mg 387%
Iron 0.4mg 28%
Calcium 22.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 28
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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