18906 seared sea healthy Recipes

sea scallops, butter or 2 tbsp margarine, garlic cloves, minced, dry white wine, fresh parsley, finely chopped, salt, coarsley ground pepper, flour

sea scallops (tendon removed), olive oil, mandarin oranges (1 peeled and divided into slices, the other to juice as per below), onion, finely chopped, chopped shallots (approx 2-inchtubes ), minced garlic, mandarin juice, sweet vermouth, cold butter, salt & pepper, parsley, lemon, jasmine rice

fresh lime juice, salt, plus more for sprinkling on the scallops, freshly ground black pepper, olive oil, frontera jalapeno-cilantro salsa (or, for a spicier dish, use frontera habanero salsa) - note: whole foods carries frontera products or you can use your favorte salsa, heavy (whipping ) cream or creme fraiche, chopped fresh cilantro or parsley

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper, garlic cloves, minced, chopped fresh parsley, lemon wedges

all-purpose flour, seasoning salt, dried oregano, dried thyme, lemon pepper, sea scallops, rinsed and drained, olive oil, chopped fresh parsley, divided, lemon juice, divided

sea scallops , colossal (approximately 8 at 2 inches in diameter), garlic powder, onion powder, black pepper, flour, olive oil, butter, sage, fresh , chiffonade (roll leaves into a bunch and chop into thin strips)

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper (i use lemon- ), garlic cloves, minced, chopped fresh parsley, lemon wedge

sea scallops, olive oil, chopped shallots, dry sherry wine, sweet butter, shredded raw root vegetables , carrot, beet, turnip, wasabi flavored caviar, ( flying fish roe ), wakame (japanese pickled seaweed), salt and pepper, to taste

sea scallops , cut in 1/2inch horizontally, dijon mustard, kosher salt, pepper, fresh tarragon, marinate the scallops in this mixture 4 hours or overnight., butter, chopped shallots, jalapeno, diced, dry sherry, frozen orange juice concentrate, heavy cream, fresh tarragon, kosher salt, pepper, fresh spinach, potatoes , julienned, oil, mango, sliced

sheet of frozen puff pastry, thawed and cut into 4 1/2-inch diameter circles, egg, lightly beaten, sea salt, sweet baby peas, frozen or fresh, baby carrots, trimmed and peeled with a little stem left on, sea scallops, kosher salt and freshly ground black pepper, extra-virgin olive oil, chanterelles, halved (or similar wild mushroom if chanterelles aren tsp available), fresh flat-leaf parsley, for garnish, shallots, sliced, dry white wine, white wine vinegar, fresh thyme, bay leaves, kosher salt and freshly ground black pepper, heavy cream, unsalted butter, cut into cubes and chilled, freshly chopped chives

mixed fresh herbs such as parsley , dill, and chives, sea bass fillets with skin (each about 7 oz), olive oil, unsalted butter, dry white wine, fresh lemon juice

vegetable oil, sea scallops , cut horizontally into 2 rounds, creme fraiche or sour cream, caviar, fresh chives, cut into 1-inch lengths

hoisin sauce, unseasoned rice vinegar, hot chili sesame oil, butter, divided, chopped shallot (about 1 large), minced peeled fresh ginger, garlic cloves, minced, divided, serrano chile, seeded, minced, divided, baby spinach, coarse kosher salt, sea scallops , side muscles removed, peanut oil or vegetable oil, chopped spring onions or green onions (white and pale green parts only), mirin (sweet japanese rice wine)

vegetable oil, toasted sesame oil, garlic, minced, gingerroot, minced, baby spinach, soy sauce, sesame seeds, toasted, fresh ground pepper, very fresh sea scallop

sea scallops (about 1 3/4 lb), olive oil, divided, grated lemon peel, minced peeled fresh ginger, salt & pepper, to taste, red onions, thinly sliced, salt & pepper, to taste, dry red wine, red wine vinegar, golden brown sugar, chopped fresh chives

sea bass, cleaned & cut into 6-8 oz. portions, soy sauce, teriyaki sauce, brown sugar (a little more than 1/2 cup., packed), vegetable oil , as needed, a fresh pineapple, cleaned & cut into 1/4-inch dice, red bell pepper, 1/4-inch dice, green bell pepper, 1/4-inch dice, red onions, 1/4-inch dice, fresh jalapeno, seeded & minced, fresh cilantro , rough chop, fresh basil , chiffanade cut, olive oil , to coat, salt & pepper, to taste

pineapple, diced, mango, diced, cucumber, diced, red bell pepper, seeded and diced, cilantro, fresh lime juice, jalapeno, seeded, minced, salt, pepper, sea scallops

chilean sea bass, skin off, baby or 4 small artichokes, canola oil to cook, minced garlic, ginger , julienned, leeks , white part julienned, washed well, salt and black pepper to taste, tomatoes, cut in half, balsamic vinegar, chinese black vinegar, butter, salt and black pepper to taste, chive batons , 1/2-inch, yukon gold potatoes, washed , un-peeled, quartered, canola oil to cook, minced garlic, minced thyme, heavy cream, butter, salt and pepper to taste