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Seared Sea Scallops with Crème Fraîche and Caviar Recipe

Seared Sea Scallops with Crème Fraîche and Caviar Recipe

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Seared Sea Scallops with Crème Fraîche and Caviar

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Ingredients:

Serving

1 tsp vegetable oil
12 large sea scallops , cut horizontally into 2 rounds
1/4 cup creme fraiche or sour cream
1/2 oz caviar
4 fresh chives, cut into 1-inch lengths

Directions:

Heat oil in large nonstick skillet over medium-high heat. Season scallops with salt and pepper. Cook scallops until golden on bottom, about 2 minutes. Turn over; sauté until just cooked through, about 1 minute. Drain on paper towels. Cool to room temperature.
Top each scallop with 1/2 teaspoon crème fraîche. Top with caviar. Garnish with chives and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.06 Kcal (42 kJ)
Calories from fat	8.64 Kcal
		% Daily Value*
Total Fat	0.96g	1%
Cholesterol	4.21mg	1%
Sodium	10.02mg	0%
Potassium	1.07mg	0%
Total Carbs	0.12g	0%
Sugars	0.05g	0%
Protein	0.25g	0%
Iron	0.1mg	0%
Calcium	3.4mg	0%

Amount Per 100 g
Calories	310.19 Kcal (1299 kJ)
Calories from fat	266.48 Kcal
		% Daily Value*
Total Fat	29.61g	1%
Cholesterol	129.85mg	1%
Sodium	308.81mg	0%
Potassium	32.95mg	0%
Total Carbs	3.77g	0%
Sugars	1.52g	0%
Protein	7.59g	0%
Iron	2.2mg	0%
Calcium	104mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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