30 seafood yogurt Recipes

  • Seafood Saute with Linguinne
    live maine lobsters or 1 lb crabmeat or 1 lb shrimp, shel... and
    12 More
    live maine lobsters or 1 lb crabmeat or 1 lb shrimp, shelled and deveined, dry linguine, butter, sliced onions, garlic, peeled and minced, sliced mushrooms, white wine, peeled seeded and diced tomatoes, plain yogurt, green onion, 1/2 inch sliced, chopped fresh parsley, seafood seasoning , to taste, grated parmesan cheese
    40 min, 13 ingredients
  • Seafood Dip
    fat free sour cream, plain yogurt and
    6 More
    fat free sour cream, plain yogurt, chili sauce or 1/4 cup salsa, baby shrimp, prepared horseradish, crabmeat, chopped, paprika, for garnish if you like, sliced ripe olives, for garnish if you like
    1 hour , 8 ingredients
  • Seafood Chowder
    scallops, clam, shrimp, lobster, crab, onions, diced and
    12 More
    scallops, clam, shrimp, lobster, crab, onions, diced, bacon, chopped, potatoes, cubed, stalk celery, diced, ear of corn , kernels only, milk, low-fat plain yogurt, flour, butter, pepper, savory, bay leaf, salt
    45 min, 18 ingredients
  • Seafood Lettuce Rolls
    head boston lettuce or 1 head lettuce, salmon and
    5 More
    head boston lettuce or 1 head lettuce, salmon, dried red chili peppers or 1 fresh hot pepper, low-fat plain yogurt, shrimp, alfalfa sprouts, fresh cilantro leaves (optional)
    25 min, 7 ingredients
  • Simple Healthier Seafood Salad
    crabmeat, green onion, finely chopped and
    6 More
    crabmeat, green onion, finely chopped, celery, finely chopped, low-fat mayonnaise, low-fat plain yogurt, low-fat cheddar cheese, paprika, lemon juice
    10 min, 8 ingredients
  • Healthy Cucumber Sauce for Seafood
    cucumber (not peeled ), lemon juice, plain fat-free yogurt and
    3 More
    cucumber (not peeled ), lemon juice, plain fat-free yogurt, low-fat mayonnaise, dijon mustard, onion powder
    10 min, 6 ingredients
  • Turkish Tarator Sauce -seafood Sauce
    walnuts ,grounded and
    5 More
    walnuts ,grounded, day old turkish bread or tost bread grounded, garlic clove smashed with salt, plain yogurt, tbspoon olive oil, salt and pepper
    2 min, 6 ingredients
  • Mediterranean Seafood Grill with Skordalia
    russet or yukon gold potatoes, peeled and diced and
    11 More
    russet or yukon gold potatoes, peeled and diced, garlic cloves, peeled, sourdough bread, crust removed , and torn into pieces, plain low-fat greek yogurt, olive oil, divided, zest and juice of 1 lemon, salt, divided, dried thyme, halibut fillets, cut into 4 pieces, red bell peppers, quartered, zucchini, diagonally cut into 1-inch pieces, red onion, sliced
    55 min, 12 ingredients
  • Seafood/Lobster Roll Seafood/Lobster Roll
    plain greek-style yogurt, mayonnaise and
    7 More
    plain greek-style yogurt, mayonnaise, stalk celery finely chopped, scallion chopped, lemon juice, cooked lobster meat (or cooked shrimp and crab) cut into 1/3 pieces, salt and freshly ground pepper, whole-wheat hot dog buns, olive oil
    9 ingredients
  • Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy) Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy)
    water-packed artichoke hearts (drain well and squeeze out... and
    12 More
    water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce
    40 min, 13 ingredients
  • Tikka Seafood Pizzas Tikka Seafood Pizzas
    vegetable oil (or peanut oil) and
    11 More
    vegetable oil (or peanut oil), brown onions (medium finely chopped ), red capsicum (red coarsely chopped ), zucchini (large halved lengthwise and sliced), tomato paste, masala paste (tikka), yogurt (thick natural ), yogurt (thick natural ), coriander (leaves chopped and extra to serve ), seafood (fresh marinara mix or you like), naan bread, cheese (pizza shredded)
    25 min, 12 ingredients
  • Creamy Seafood-Parmesan Pasta Creamy Seafood-Parmesan Pasta
    uncooked medium egg noodles, sea scallops and
    7 More
    uncooked medium egg noodles, sea scallops, peeled and deveined medium shrimp, seafood seasoning (such as old bay), garlic cloves, minced or 2 tsp bottled minced garlic, fat-free half-and-half, yogurt-based spread (such as brummel & brown), chopped green onions (about 2), grated parmesan cheese
    10 ingredients
  • Tandoori Seafood Kebabs Tandoori Seafood Kebabs
    plain yogurt, garlic cloves, minced and
    10 More
    plain yogurt, garlic cloves, minced, jalapeno, seeded and minced, ground cumin, chopped fresh cilantro, fresh lime juice, minced fresh ginger, ground cardamom, salt, salmon fillets, cut into 2-inch cubes, onion, cut into thin wedges, tomatoes
    12 ingredients
  • Legal Seafood Style Coleslaw Legal Seafood Style Coleslaw
    boiling water, shredded green cabbage and
    6 More
    boiling water, shredded green cabbage, shredded red cabbage, onion, peeled and shredded, shredded carrots, mayonnaise, sour cream (or 1/2 cup and 1/2 cup yogurt), salt
    20 min, 8 ingredients
  • Chilled Curried Seafood Soup Chilled Curried Seafood Soup
    potato, chopped, onion, chopped, chicken broth and
    7 More
    potato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice
    4 hour , 10 ingredients
  • Tandoori-Style Seafood Kabobs Tandoori-Style Seafood Kabobs
    salmon fillet, salt, ground cumin, black pepper, cinnamon and
    12 More
    salmon fillet, salt, ground cumin, black pepper, cinnamon, ground nutmeg, ground cardamom (optional), low-fat yogurt, plain, lemon juice, fresh ginger, minced, olive oil, garlic cloves, minces, jalapeno pepper, seeded and minced, shelled prawn, deveined with tails intact, red bell pepper , cut into bite sized pieces, green bell pepper , cut into bite sized pieces, wooden skewer , soaked at least 30 minutes prior to using
    34 min, 18 ingredients
  • Light and Versatile Seafood Salad Light and Versatile Seafood Salad
    imitation crabmeat, shrimp (pre-cooked ) and
    7 More
    imitation crabmeat, shrimp (pre-cooked ), green bell pepper, onion, green olives, plain nonfat yogurt, neufchatel cheese, vinegar, cayenne pepper (taste )
    15 min, 9 ingredients
  • Mediterranean Seafood Grill with Skordalia Mediterranean Seafood Grill with Skordalia
    russet or yukon gold potatoes, garlic cloves, peeled and
    10 More
    russet or yukon gold potatoes, garlic cloves, peeled, sourdough bread, crust removed, plain greek low-fat yogurt, olive oil, divided, zest and juice of 1 lemon, salt, divided, dried thyme, halibut fillets, cut into 4 pieces, red bell peppers, quartered, zucchini, diagonally cut into 1-inch pieces, red onion, sliced
    12 ingredients




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