Healthy Cucumber Sauce for Seafood Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Mix all ingredients together.
Cover and chill, serve cold with seafood.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.02 Kcal (235 kJ)
Calories from fat	24.44 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Cholesterol	3.95mg	1%
Sodium	54.68mg	2%
Potassium	58.18mg	1%
Total Carbs	6.07g	2%
Sugars	3.43g	14%
Dietary Fiber	0.46g	2%
Protein	1.92g	4%
Vitamin C	2.6mg	4%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	67.92 Kcal (284 kJ)
Calories from fat	29.63 Kcal
		% Daily Value*
Total Fat	3.29g	4%
Cholesterol	4.79mg	1%
Sodium	66.29mg	2%
Potassium	70.53mg	1%
Total Carbs	7.36g	2%
Sugars	4.16g	14%
Dietary Fiber	0.56g	2%
Protein	2.33g	4%
Vitamin C	3.2mg	4%
Iron	0.1mg	0%
Calcium	17.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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