4345 scramble level one Recipes
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carole walter''s blueberry buckle, at-a-glance and21 Morecarole walter s blueberry buckle, at-a-glance, pan: 9-inch springform pan, pan prep : butter generously, line with parchment, oven temp: 375 degrees, baking time : 50 to 55 minutes, streusel, butter, all-purpose flour , spooned in and levelled, sugar, ground cinnamon, salt, batter, all-purpose flour , spooned in and levelled, baking powder, salt, unsalted butter, slightly firm, freshly grated lemon zest, sugar, eggs, pure vanilla extract, milk, dry pint) blueberries, washed and well-dried55 min, 23 ingredients
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ripe tomato, chopped, bacon, rind removed, chopped and7 Moreripe tomato, chopped, bacon, rind removed, chopped, brown onion, chopped, field mushrooms, chopped (or a handful of small ones), fresh parsley, dried basil, dried oregano, black pepper (freshly cracked is best ), eggs25 min, 9 ingredients
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fresh tofu, mashed (waterpacked type, soft or medium) and8 Morefresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine45 min, 9 ingredients
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P90x Spinach Scramble Level Oneroma tomato, diced, spinach leaves, cleaned and dried and3 Moreroma tomato, diced, spinach leaves, cleaned and dried, egg whites, feta cheese, crumbled, fresh basil, chopped10 min, 5 ingredients
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Scrambled Tofuoil, butter, turmeric for color (optional) and7 Moreoil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan10 ingredients
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P90x Chicken Scramble–level IIiegg whites, chicken breasts, cooked and diced and2 Moreegg whites, chicken breasts, cooked and diced, fat-free parmesan cheese, grated, fresh basil, chopped10 min, 4 ingredients
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P90x Mushroom Omelet Level Oneegg whites, salt and pepper, mixed mushrooms, sliced and3 Moreegg whites, salt and pepper, mixed mushrooms, sliced, green onions, chopped, roma tomato, chopped, low-fat cheddar cheese, shredded10 min, 6 ingredients
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T's Vegan Vegetable Tofu Scramble for Oneextra firm tofu (1/5 package), red bell pepper, chopped and5 Moreextra firm tofu (1/5 package), red bell pepper, chopped, mixed mushrooms, broccoli, onion, chopped, pepper, ground red pepper30 min, 7 ingredients
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Easy Asparagus Salmon Egg Scramble for Onebutter, onion, chopped, asparagus spears, fresh and8 Morebutter, onion, chopped, asparagus spears, fresh, smoked salmon, flaked (not lox but the meatier version, such as chicken of the sea vacuum packed smoked alaskan salmon), whole egg, egg whites, cold water, salt, pepper, shredded parmesan cheese, chives, snipped (for garnish ) (optional)15 min, 11 ingredients
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Green Beans With Scrambled Eggsfresh green beans (the broad ones), onion, chopped and5 Morefresh green beans (the broad ones), onion, chopped, olive oil, canned tomato, chopped, vegetable broth, garlic cloves, minced, eggs30 min, 7 ingredients
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Southwest Chili Scrambleeggs, scrambled, heavy cream, green bell pepper, diced and7 Moreeggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter10 ingredients
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Nicki's Spinach and Crab Egg Scrambleegg scramble, eggs, green onion, tomato and5 Moreegg scramble, eggs, green onion, tomato, extra virgin olive oil, butter, crab, spinach, garlic9 ingredients
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