Southwest Chili Scramble Recipe

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Southwest Chili Scramble
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Ingredients
10
Count
Nutrition
383
Calories
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Ingredients:

Directions:

  1. Mix cream, eggs, salt, and pepper in a bowl.
  2. Melt butter in pan until bubbly.
  3. Add Jalapeno, Red Onion, Red Bell Pepper, and Green Bell Pepper. Saute until soft.
  4. Add egg mixture to pan and mix well.
  5. Occasionally stir eggs until cooked to liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.81 Kcal (1603 kJ)
Calories from fat 274.83 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 389.02mg 130%
Sodium 287.11mg 12%
Potassium 379.5mg 8%
Total Carbs 13.34g 4%
Sugars 6.64g 27%
Dietary Fiber 2.5g 10%
Protein 13.39g 27%
Vitamin C 105.2mg 175%
Vitamin A 2.5mg 84%
Iron 41.6mg 231%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 119.8 Kcal (502 kJ)
Calories from fat 86.01 Kcal
% Daily Value*
Total Fat 9.56g 47%
Cholesterol 121.75mg 130%
Sodium 89.86mg 12%
Potassium 118.77mg 8%
Total Carbs 4.18g 4%
Sugars 2.08g 27%
Dietary Fiber 0.78g 10%
Protein 4.19g 27%
Vitamin C 32.9mg 175%
Vitamin A 0.8mg 84%
Iron 13mg 231%
Calcium 37.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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