22 saucy whole Recipes

whole garlic bulbs, olive oil, divided, fresh baby spinach, salt, divided, coarsely ground pepper, divided, boneless skinless chicken breast halves (6 oz each), butter, cubed, king arthur unbleached all-purpose flour, milk, grated parmesan cheese, divided, nutmeg, hot cooked pasta, chopped tomato and minced fresh parsley, optional

whole garlic bulb, olive oil, divided, fresh baby spinach, salt, divided, coarsely ground pepper, divided, boneless skinless chicken breast halves (6 oz each), butter, cubed, king arthur unbleached all-purpose flour, milk, grated parmesan cheese, divided, ground nutmeg, hot cooked pasta, chopped tomato and minced fresh parsley, optional

uncooked whole wheat spiral pasta, onion, coarsely chopped, green or sweet red pepper, coarsely chopped, zucchini , halved lengthwise and sliced, olive oil, firm tofu, drained and cut into 1/2-inch cubes, meatless spaghetti sauce

elbow macaroni, butter or 4 tbsp margarine, flour, pepper, dry mustard, worcestershire sauce, milk (i like using whole ), extra-sharp cheddar cheese, shredded

ground beef, shredded zucchini, onion, chopped, garlic, minced, dried marjoram, salsa, condensed tomato soup, whole kernel corn, drained, salt, all-purpose flour, baking powder, white sugar, cream of tartar, salt, garlic powder, butter, shredded cheddar cheese, sour cream, milk

chinese duck sauce or 1/2 cup orange marmalade, hoisin sauce, lime , juice of, only, boneless duck breasts, olive oil flavored cooking spray

whole head cauliflower (do not cut up), bacon,cut in pieces, onion,chopped fine, brown sugar, salt, cider vinegar, pepper, dry roasted sunflower seeds

lemon juice, whole coriander seed, ground cumin, ground coriander, salt, fine red chile, butter (half of this if you like less ), mayonnaise, red chile, sugar, lemon juice (can take from the 1/4 cup above), tomato puree, black and white pepper, salt, crushed garlic (depending on individual taste), cilantro leaf, chopped

olive oil, minced shallots (about 3 medium), whole baby portobello mushrooms, chanterelle mushrooms, salt, fat-free , less-sodium beef broth, grated fresh lemon rind, fresh lemon juice, cornstarch, minced fresh chives

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

steak , cut into strips, flour, oil, onion, chopped, chopped green peppers, whole potatoes, drained (reserve liquid), catsup, worcestershire sauce, beef bouillon, marjoram, pepper, frozen italian cut green beans

frozen mixed broccoli , carrots and water chestnuts, thawed, fully cooked johnsonville smoked sausage , cut into 1/2-inch pieces, condensed cream of celery soup, undiluted, whole kernel corn, drained, milk, cubed process cheese (velveeta), pepper, sour cream, seasoned dry bread crumbs, butter, melted

cake flour, sugar, dutch-processed cocoa powder , plus, dutch-processed cocoa powder, baking powder, salt, whole milk, unsalted butter, melted, vanilla extract, instant espresso powder , dissolved in 1 tsp hot water, coarsely chopped pecans, light brown sugar, boiling water

onion, chopped, bacon drippings, catsup, chicken broth, prepared mustard, vinegar, worcestershire sauce, whole chicken breasts, split and skinned

lasagna noodles , from a 16 oz. package (i use barilla), onion, chopped (1/2 cup), sweet italian sausage link, casings removed,crumbled, tomato paste, salt, divided, garlic powder, divided, ground black pepper, divided, milk, marinara sauce (i use my mother s homemade recipe), whole milk ricotta cheese (i use polly-o), shredded whole-milk mozzarella cheese (i use polly-o), grated parmesan cheese, egg

spaghetti sauce, chicken broth, dry pasta, yellow onion, finely chopped, carrots, coarsely chopped, celery ribs, coarsely chopped, garlic, minced, black pepper, garlic salt, chili powder, whole bay leaf, cooking oil

cooked chicken thighs, shredded (boneless & skinless ), shredded mexican blend cheese , 4-cheese, scallion, chopped, garlic powder, ground cumin, onion powder, lemon-pepper seasoning, kosher salt, black beans, rinsed and drained, whole kernel corn, rinsed and drained, diced tomatoes and green chilies, drain, enchilada sauce, enchilada sauce, corn tortillas, sliced black olives, drained, fresh cilantro leaves, garnish, sour cream, garnish, guacamole, garnish

beef tenderloin steaks, cut 1 inch thick (about 6 oz. each), uncooked lentils, water, ready-to-serve beef broth, divided, fresh thyme, chopped or 1/2 tsp dried thyme leaves, crushed, salt and pepper, olive oil, assorted mushrooms (shiitake, enoki, cremini, button or chanterelle, whole or cut in half if large), minced shallot, cornstarch, worcestershire sauce