Saucy Stroganoff Recipe

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Saucy Stroganoff
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Ingredients:

Directions:

  1. Drain the canned mushrooms and reserve the liquid (set liquid aside for later) -.
  2. In a large skillet, brown together the ground turkey, mushrooms and onion in the olive oil.
  3. Stir in flour and salt, then add the reserved mushroom liquid, water and Heinz57 sauce, mixing well -.
  4. Bring to a boil, then reduce to a simmer and simmer 15 minutes, stirring often -.
  5. Turn off heat and stir in the sour cream and then serve over the hot buttered egg noodles -.
  6. Suggestions:Swap out the egg noodle for other pasta, such as angel hair pasta or fettucine.
  7. Note: While it simmers, make a tossed salad to go with the meal!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.34 Kcal (1571 kJ)
Calories from fat 157.09 Kcal
% Daily Value*
Total Fat 17.45g 27%
Cholesterol 93.75mg 31%
Sodium 1324.47mg 55%
Potassium 401.58mg 9%
Total Carbs 24.23g 8%
Sugars 0.14g 1%
Dietary Fiber 1.69g 7%
Protein 29.23g 58%
Vitamin C 0.6mg 1%
Iron 1.9mg 11%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 145.4 Kcal (609 kJ)
Calories from fat 60.86 Kcal
% Daily Value*
Total Fat 6.76g 27%
Cholesterol 36.32mg 31%
Sodium 513.1mg 55%
Potassium 155.57mg 9%
Total Carbs 9.39g 8%
Sugars 0.05g 1%
Dietary Fiber 0.65g 7%
Protein 11.32g 58%
Vitamin C 0.3mg 1%
Iron 0.7mg 11%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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