Directions:
- Using a 4 or 6 quart saucepan, saute onions, carrots, garlic, and celery in the cooking oil until slightly tender, about ten minutes, over medium low heat.
- Add pasta sauce, broth or stock, dried herbs, chili powder, and bay leaf into pan and stir well. You could also add a teaspoon of sugar if you like your sauce a little sweeter.
- Bring mixture to a light boil.
- Add pasta of your choice to saucepan and cover.
- Turn heat down to simmer slowly, stirring occasionally making sure to keep pasta moist.
- Let simmer 15-20 minutes or until pasta is tender.
- Remove bay leaf and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.01 Kcal (867 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 310.49mg | 13% | |
| Potassium | 291.27mg | 6% | |
| Total Carbs | 35.46g | 12% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.85 Kcal (569 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 9% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 203.76mg | 13% | |
| Potassium | 191.15mg | 6% | |
| Total Carbs | 23.27g | 12% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 3.72g | 23% | |
| Protein | 2.31g | 7% | |
| Vitamin C | 4.1mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 16mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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