146529 sauce veggies oz ladels Recipes

onions, chopped, stalks celery, chopped, green pepper, chopped, kidney bean, corn, pasta sauce, veggie ground round, chili powder, margarine

red bell pepper, chopped, sweet onion, chopped, carrot, grated or thinly sliced, cauliflower, broken into small pieces, rib celery, sliced diagonally, zucchini, sliced, cider vinegar, sugar, soy sauce to taste

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

vegetarian ground beef, substitute, chopped onions, garlic cloves, peeled and minced, chopped tomatoes (fresh or canned -15 oz), tomato paste, diced green bell pepper, dried cilantro (good ) (optional), chili powder, ground cumin, ground dried chipotle peppers or 1/4-1/2 tsp cayenne pepper (optional) or 2 -3 dashes hot sauce (optional), cornmeal, water, dark red kidney beans or 1 (15 oz) can black beans, well-drained, vegetarian cheddar cheese (optional), lime zest (optional)

uncooked lasagna noodles, eggs, lightly beaten, egg whites, cartons (15 oz each) reduced-fat ricotta cheese, dried parsley flakes, dried basil, dried oregano, pepper, garden-style spaghetti sauce, shredded part-skim mozzarella cheese, frozen cut green beans or 8 cups cut fresh green beans, grated parmesan cheese

fresh asparagus spears , cut into 4-inch pieces, tube (13.8 oz) refrigerated pizza crust, butter, melted, dijon mustard, prepared horseradish, part-skim mozzarella cheese, tomato, sweet onion, salt, pepper, swiss cheese (3/4 oz each), divided, ripe avocados, peeled and sliced, fresh basil leaves , optional

beef broth or 2 (14 1/2 oz) cans vegetable broth, crushed italian tomatoes, green peppers , chunked, celery , chunked, carrot , pared, chunked, scallion, vegetable soup mix (i like knorrs but use lipton if you prefer), string beans, undrained, parmesan cheese, grated (optional), crouton (optional)

potatoes, peeled and cooked, hard-boiled eggs, chopped, carrot, grated, radishes, finely chopped, onion, finely chopped, green pepper, chopped, stalk celery, finely chopped, fresh chives, cut in 1/2 in lengths, tuna (optional) or 1 (11 oz) package chipped beef (optional) or 1/2 lb ham, chopped (optional), mayonnaise, vegetable oil, black pepper, salt, paprika, dry mustard

diced tomato, chopped onion, extra virgin olive oil, rosemary, minced garlic, dehydrated onion, basil, dry, sesame seeds, chicken bouillon, black pepper, balsamic vinegar, soy sauce

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

lasagna noodles , oven ready type, cream cheese, cottage cheese, egg, mozzarella cheese, sharp cheddar cheese, tomato sauce (i use 1.5 bottles no-name mushroom ), veggie ground round, stalks celery, white mushrooms, green pepper, white onion, garlic clove, dill, oregano, basil, parmesan cheese, green olives (standard small bottle), frozen spinach

whole wheat pita bread, barbecue sauce, veggie burger, crumbled, mushroom, sliced, cheddar cheese, shredded, mozzarella cheese, shredded

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

turkey sausage (hot or mild ) (optional), italian sausage (hot or mild ) (optional), onion, chopped, garlic cloves, minced (more if desired), red wine, tomatoes, diced or 1 (28 oz) can diced tomatoes, tomatoes, blanched, skinned & pureed or 2 (15 oz) cans tomato sauce, tomato paste, zucchini, quartered and thinly sliced, red pepper , cut into 1-inch strips or 1/4-inch squares, carrot (sliced thin or shredded ), celery, thinly sliced (optional), olives, sliced and drained (optional), mushroom, sliced (optional), water (adjust as needed), chopped fresh basil or 3 tsp dried basil, dried parsley, dried oregano, brown sugar, crushed red pepper flakes, salt and pepper, spaghetti (thin for thinner sauce, thicker for thicker sauce), parmesan cheese

veggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

puy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped

oil, garlic, minced, head cauliflower , cut into bite-sized pieces, chickpeas, rinsed and drained, crushed tomatoes or 1 (15 oz) can diced tomatoes, frozen cut green beans, thawed, water, salt, dried thyme, oregano, fresh ground black pepper , to taste, uncooked penne pasta