Vegetarian Pita Pizza With Barbecue Sauce Recipe

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Vegetarian Pita Pizza With Barbecue Sauce
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Ingredients
6
Count
Nutrition
578
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Spread barbecue sauce on pita.
  3. Sprinkle remaining ingredients, in order, on top of barbecue sauce.
  4. Bake for 10 minutes, or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.66 Kcal (2419 kJ)
Calories from fat 128.57 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 23.74mg 8%
Sodium 1864.82mg 78%
Potassium 737.84mg 16%
Total Carbs 81.65g 27%
Sugars 26.01g 104%
Dietary Fiber 11.33g 45%
Protein 34.15g 68%
Vitamin C 6.7mg 11%
Iron 5.2mg 29%
Calcium 435mg 43%
Amount Per 100 g
Calories 195.32 Kcal (818 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 22%
Cholesterol 8.03mg 8%
Sodium 630.53mg 78%
Potassium 249.48mg 16%
Total Carbs 27.61g 27%
Sugars 8.8g 104%
Dietary Fiber 3.83g 45%
Protein 11.55g 68%
Vitamin C 2.3mg 11%
Iron 1.8mg 29%
Calcium 147.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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