Veggie-Cheese Mini Pizzas Recipe

Posted by
Rate It!
Veggie-Cheese Mini Pizzas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-5 minutes or until crisp-tender. Place asparagus on paper towels; pat dry and set aside.
  2. Cut pizza dough into eight pieces. Roll each into a ball; flatten into a 4-in. circle and place on greased baking sheets. Bake at 400° for 8-10 minutes or until golden brown.
  3. Brush each crust with butter. In a small bowl, combine mustard and horseradish; spread over butter. Layer with mozzarella cheese, tomato and onion slices. Sprinkle with salt and pepper; top with one slice Swiss cheese.
  4. Broil 5-6 in. from the heat for 1-2 minutes or until cheese begins to melt. Top with avocado slices, two asparagus spears and remaining Swiss cheese. Broil 1-2 minutes longer or until cheese is melted. Garnish with basil if desired. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.49 Kcal (1074 kJ)
Calories from fat 96.09 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 7.73mg 3%
Sodium 340.64mg 14%
Potassium 970.35mg 21%
Total Carbs 39.05g 13%
Sugars 20.06g 80%
Dietary Fiber 9.2g 37%
Protein 7.41g 15%
Vitamin C 34.3mg 57%
Iron 1.8mg 10%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 50.32 Kcal (211 kJ)
Calories from fat 18.85 Kcal
% Daily Value*
Total Fat 2.09g 16%
Cholesterol 1.52mg 3%
Sodium 66.83mg 14%
Potassium 190.37mg 21%
Total Carbs 7.66g 13%
Sugars 3.94g 80%
Dietary Fiber 1.81g 37%
Protein 1.45g 15%
Vitamin C 6.7mg 57%
Iron 0.4mg 10%
Calcium 27.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top