22755 salsa tuna calzone Recipes

tuna, drained (i used chunk light tuna in water because that s what i had on hand, but use your favorite.), mayonnaise (more or less, to taste. i used hellmann s light.), fresh salsa (more or less , to taste.), ground black pepper , to taste, bread , toasted. (i used whole wheat this time, but english muffins, sandwich flats or pita would also work well), american cheese (or your favorite melting cheese)

plain nonfat yogurt, salsa, pepper, reduced-sodium chunk white tuna, drained and flaked, frozen corn, thawed, chopped green pepper, lettuce leaves , optional

tuna fish, drained and flaked, chopped green onions , including some tender green parts, canned diced green chiles (or to taste), diced tomato, taco shells, shredded lettuce, grated cheddar cheese, salsa or taco sauce

tuna, grated cheddar cheese (, we like sharp ), minced onion, chili sauce or 2 tbsp ketchup or 2 tbsp salsa, relish, mayonnaise, lemon juice, french rolls

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

tuna, drained and flaked, salsa, drained, fresh scallions, chopped, cheddar cheese, shredded, flour tortillas

canned tuna (213g can, drained ), cheddar cheese, shredded, salsa, celery ribs, chopped, flour, baking powder, salt, oil, water

tuna, shredded cheese (your choice , i like cheddar), mayonnaise, pizza dough (you can use homemade or buy the kind that comes in rolls - near the biscuits), egg

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

condensed chicken broth, undiluted, water, uncooked spiral shaped pasta, cream of mushroom soup, milk, chunky salsa, tuna, drained and flaked, shredded cheddar cheese

tuna, light , canned in water, cottage cheese, low fat, salsa

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks, sweet style teriyaki sauce, ripe tomatoes (1 1/2 lb), salt, red onion, finely chopped (1/2 cup), minced fresh cilantro, fresh lime juice, tequila (optional)

tuna, drained and flaked, salsa, drained, chopped fresh scallions, shredded cheddar, flour tortillas

tuna, cream cheese softened, salsa, dried cilantro, ground cumin, flour tortillas

tuna in spring water, drained and flaked, eggs, lightly beaten, sweet onion, diced, white bread slices, cubed, italian-seasoned breadcrumbs, worcestershire sauce, hot sauce, old bay seasoning, dry mustard, salt, pepper, butter or margarine, mixed salad greens, mango -and-bell pepper salsa

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas