Directions:
- Drain tuna well.
- In small bowl combine tuna, cheese, salsa, parsley and cilantro.
- Spread two tablespoons of tuna mixture over each tortilla.
- Roll each tortilla up tightly and wrap individually with plastic wrap.
- Refrigerate 3 hours then slice into bite size pieces and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.14 Kcal (1031 kJ) | ||
| Calories from fat | 122.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 12% | |
| Sodium | 383.2mg | 16% | |
| Potassium | 152.17mg | 3% | |
| Total Carbs | 19.71g | 7% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 271.07 Kcal (1135 kJ) | ||
| Calories from fat | 134.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 21% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 12% | |
| Sodium | 422.02mg | 16% | |
| Potassium | 167.58mg | 3% | |
| Total Carbs | 21.71g | 7% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 12.08g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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