Tuna Calzones Recipe

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Tuna Calzones
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Ingredients:

Directions:

  1. Drain tuna and mix with shredded cheese.
  2. Add just enough mayo (approximately 2 Tbsp) to moisten.
  3. Place a scoop into prepared triangle-shaped pizza dough.
  4. Seal edges with brushed beaten egg.
  5. With a fork, press prongs along edges to further seal the calzone.
  6. If desired, brush entire calzone with beaten egg for that glossy finish.
  7. Bake at 400 for 10-15 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.02 Kcal (821 kJ)
Calories from fat 107.6 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 52.7mg 18%
Sodium 441.59mg 18%
Potassium 151.39mg 3%
Total Carbs 1.53g 1%
Sugars 1.18g 5%
Protein 19.62g 39%
Iron 0.5mg 3%
Calcium 200.9mg 20%
Amount Per 100 g
Calories 251.88 Kcal (1055 kJ)
Calories from fat 138.26 Kcal
% Daily Value*
Total Fat 15.36g 18%
Cholesterol 67.72mg 18%
Sodium 567.41mg 18%
Potassium 194.52mg 3%
Total Carbs 1.97g 1%
Sugars 1.52g 5%
Protein 25.21g 39%
Iron 0.7mg 3%
Calcium 258.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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