53 salad the pounds Recipes

cannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)

panko, grated parmesan cheese plus 1/4 cup shavings from a block of parmesan (use a vegetable peeler), salt, freshly ground black pepper, eggs, boneless center-cut pork chops, each about 3/4 in. thick (1 1/2 lbs. total) and pounded to a thickness of 1/4 in. (see notes), arugula, fennel bulb, stalks trimmed and bulb thinly sliced, olive oil, juice of 1/2 lemon

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

vermicelli, lemon , juice of, onion, grated, pimiento, green bell pepper, diced, cracker barrel sharp cheddar cheese, cut into small cubes, frozen small green peas , unfrozen, dried tarragon , pounded in mortar with pestle or crushed with back of spoon, chopped parsley, cayenne pepper, mayonnaise (it will thicken up when chilled)

pomelo fresh peeled, shelled steamed prawn, pan-roasted shredded coconut meat, coarsely ground pan-roasted peanut, sauted shallot slices, sliced red spur chilli, sliced kaffir lime leaves, coriander leaves, dressing ingredients, dried large chilli , roasted until fragrant, well-pounded dried knife fish, roasted shallots , 1 roasted garlic bulb, palm sugar , 3 tbsp. fish sauce, tamarind juice

sweetened flaked coconut, fresh breadcrumb (not from a can! whirl 4 slices of somewhat stale white or french bread in food processor), boneless skinless chicken breasts, pounded out to 1/4 inch thick between, plastic wrap, eggs, milk, coconut extract, flour, seasoned with, salt , and, pepper, vegetable oil (for frying ), quartered artichoke hearts, drained, tomatoes, seeded and diced, hard-boiled eggs, sliced, ripe avocado, sliced (cut in half lengthwise around pit, twist to separate halves, remove pit with tip of spoon and scoop), shredded mozzarella cheese, shredded cheddar cheese, shredded, sliced black olives, spicy brown mustard, honey, olive oil, salt, black pepper, cayenne pepper

red potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth

spicy marinated bocconcini (mozzarella balls), plus the oil from the container, chicken breast halves, skinless, boneless, pounded 1/2 inch thick, salt, freshly ground pepper, heirloom cherry or grape tomatoes, halved, olive oil, for grilling

shrimp (30-40 per pound), peeled and deveined, tequila, freshly grated orange zest, freshly grated lime zest, salt, red red onion, creamy lime-chile dressing (see recipe link above), torn romaine lettuce, endives, cored and torn into pieces (2 cups), orange, peeled and cut into segments, ripe hass avocados, peeled, pitted and cut into 1/2-inch cubes, lime juice (see tip ), extra-virgin olive oil, lime wedges

chicken breasts, pounded out to about 1/4 inch thin, egg whites, panko breadcrumbs, salt, fresh ground black pepper, extra virgin olive oil, balsamic vinegar, sliced fresh fennel, fresh baby arugula, almonds, toasted, fresh strawberries, quartered

olive oil, coarse grain mustard, balsamic vinegar, tabasco sauce, caraway seed, pounded with a little olive oil, beets, cooked, sliced into thick rings, flat leaf parsley, leaves only, red onions, diced very small, chorizo sausage, sliced, salad leaves, feta cheese, crumbled, fresh ground black pepper

chicken breast, pounded, kraft italian pasta salad mix (or caesar), romaine mixed salad greens

unripe green mangoes, cleaned and shredded with skin on, carrots, shredded, bunga kantan , 8-10 young lime leaves, 5 kodok leaves (optional), red onions or shallots, sliced, 150 g white onions, sliced, chillies , sliced, (remove seeds if you want less hot), dried ikan bilis, fried crispy & set aside (optional), a handful of fried or toasted peanuts, dried prawns, washed, toasted & and chopped or coarsely pounded, local peanut brittles (khong piah). as that is sweetened, you must reduce the palm sugar), salad dressing, lime juice, fish sauce, palm sugar or to taste

flour , as needed (for dredging), eggs, beaten for egg wash with 2 tbsp cold water, fresh white breadcrumbs, boneless skinless chicken breast halves, sliced thin & gently pounded to an even 1/4-inch thickness, kosher salt & freshly ground black pepper, lemons, juiced, unsalted butter, melted and as needed (about 6 tbsp), coarsely torn romaine lettuce, caesar salad dressing , as needed (bottled or homemade), freshly grated parmesan cheese, grape tomatoes

chardonnay vinegar, dijon mustard, whole grain mustard, salt and freshly ground black pepper, extra-virgin olive oil , plus more if needed, fresno chiles, canola oil, salt and freshly ground black pepper, green seedless grapes, roughly chopped, red seedless grapes, roughly chopped, chardonnay vinegar, extra-virgin olive oil, apricot jam, chardonnay vinegar, boneless, skinless chicken breasts, pounded thin, canola oil, salt and freshly ground black pepper, roughly chopped fresh thyme, watercress , for serving, sliced skin-on almonds, lightly toasted , for serving

cucumber, peeled, onion, minced, dried shrimp, pounded, sugar, nam pla (fish sauce), lime , juice of, peanuts, crushed, dried red chili (optional)

curry powder, salt, sugar, cumin ground, black pepper, chicken breasts boneless, skinless, pounded to an even thickness, pearl couscous, mango peeled, pitted, & diced, golden raisins, scallions trimmed and sliced, almonds sliced and toasted, lemon juice, honey, salt, curry powder, black pepper, olive oil, greens, enough for 4 of spinach , arugula, or mixed

onion, dried sausage, diced small, fresh ginger, grated, garlic cloves (minced or pounded ), olive oil , fair amount, potatoes, diced, turmeric, chili powder, ground cumin, ground coriander, salt and pepper, honey vinegar, tomatoes, diced, hard-boiled eggs, assortment of wild and cultivated greens, and, fresh edible flower, handful violet leaf (optional), handful sorrel (optional), handful mint leaf (optional), handful basil leaves (optional), handful plantain leaves (optional), handful purslane (optional), marigold petals (optional)