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Grilled Chicken Salad with Apricot Glaze, Homemade Mustard Vinaigrette and Grape Salad (Bobby Flay) Recipe

Grilled Chicken Salad with Apricot Glaze, Homemade Mustard Vinaigrette and Grape Salad (Bobby Flay) Recipe

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Grilled Chicken Salad with Apricot Glaze, Homemade Mustard Vinaigrette and Grape Salad (Bobby Flay)

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Ingredients:

Serving

1/4 cup chardonnay vinegar
1 tbsp dijon mustard
1 tbsp whole grain mustard
salt and freshly ground black pepper
1/3 cup extra-virgin olive oil , plus more if needed
3 fresno chiles
canola oil
salt and freshly ground black pepper
2 cups green seedless grapes, roughly chopped
2 cups red seedless grapes, roughly chopped
2 to 3 tbsp chardonnay vinegar
2 to 3 tbsp extra-virgin olive oil
3/4 cup apricot jam
3 tbsp chardonnay vinegar
4 (6-oz) boneless, skinless chicken breasts, pounded thin
canola oil
salt and freshly ground black pepper
1/4 cup roughly chopped fresh thyme
1 bunch watercress , for serving
1/2 cup sliced skin-on almonds, lightly toasted , for serving

Directions:

For the vinaigrette: Whisk the vinegar, the mustards and salt and pepper, to taste, in a bowl. Slowly whisk in about the olive oil and until emulsified. Taste; whisk in a few more tablespoons olive oil, if desired.
For the grape salad: Prepare the grill for direct grilling.
Brush the chiles with oil and season with salt and pepper. Grill until charred on all sides. Remove to a bowl, cover and let steam for 15 minutes. Remove the skins and coarsely chop. Transfer to a bowl and add the grapes, chardonnay vinegar and olive oil. Season with salt and pepper. .
For the chicken: Whisk together the apricot jam and vinegar. Season with salt and 1/4 teaspoon black pepper.
Brush the chicken on both sides with oil and sprinkle with salt and pepper. Grill until the first side is golden brown, about 2 1/2 minutes. Turn, brush with the glaze and sprinkle on the thyme. Cook until just cooked through, another 2 to 3 minutes. Remove to a serving platter.
To serve, top with the grape salad, then the watercress and finally the almonds. Drizzle with the vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1132.69 Kcal (4742 kJ)
Calories from fat	599.39 Kcal
		% Daily Value*
Total Fat	66.6g	102%
Cholesterol	16.73mg	6%
Sodium	486.95mg	20%
Potassium	556.12mg	12%
Total Carbs	124.64g	42%
Sugars	60.87g	243%
Dietary Fiber	8.89g	36%
Protein	17.79g	36%
Vitamin C	110.1mg	184%
Vitamin A	0.8mg	25%
Iron	1mg	6%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	306.75 Kcal (1284 kJ)
Calories from fat	162.32 Kcal
		% Daily Value*
Total Fat	18.04g	102%
Cholesterol	4.53mg	6%
Sodium	131.87mg	20%
Potassium	150.61mg	12%
Total Carbs	33.75g	42%
Sugars	16.48g	243%
Dietary Fiber	2.41g	36%
Protein	4.82g	36%
Vitamin C	29.8mg	184%
Vitamin A	0.2mg	25%
Iron	0.3mg	6%
Calcium	22.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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