23 salad jamaican Recipes

cooked chicken breasts, jerk seasoning, divided, monterey jack and cheddar cheese blend, shredded, julienne carrot, cucumber, diced, almonds, sliced and toasted, light mayonnaise, seasoned rice vinegar or 2 tbsp cider vinegar, salad greens

fresh large shrimp in shells, salad oil (can use evoo), white wine vinegar, lime juice, scotch bonnet peppers, honey, jamaican jerk seasoning, same as 1 already posted by zena.... small world ), mango, peeled, pitted, sliced , halved crosswise, lime , halved lengthwise and sliced, red onion, quartered and thinly sliced, jamaican jerk seasoning, onion powder, sugar, ground thyme, salt (i use sea now), ground allspice, ground cinnamon, ground red pepper

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

olive oil, jamaican jerk rub, chicken tenders, pineapple , sliced into sm pieces, red pepper, green onions, heads romaine lettuce, black beans, drained, bacon, cooked and crumbled, limes, reduced-fat mayonnaise, pineapple preserves

julienne-cut peeled papaya, julienne-cut peeled jicama, julienne-cut red bell pepper, cilantro leaves, fresh lime juice, salt, jamaican jerk paste, mackerel fillets

cabbage (shredded or thinly sliced ), carrots (shredded ), green pepper (sliced into rings), tomato (cut into 8 wedges), english cucumber (peel on , round slices), thousand island dressing

red potatoes, peeled, bacon, chopped, mayonnaise, dry mustard, chopped fresh thyme or 1 tsp dried thyme, ground allspice, turmeric, cayenne pepper, hard-boiled eggs, peeled, halved, chopped cornichons or 6 gherkins, celery ribs, finely chopped, onion, finely chopped, hot pepper sauce (such as tabasco), chopped fresh parsley

commercial honey mustard dressing, shredded lime peel, boneless skinless chicken breasts, jamaican jerk spice, vegetable oil, torn mixed salad greens, chilled bottled mangoes in syrup, drained

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

unsweetened pineapple juice, freshly grated lime zest, lime juice, canola oil, garlic cloves, very finely chopped, dried thyme, dried oregano, ground cinnamon, ground allspice, jamaican jerk sauce (see note ), shrimp, peeled and deveined (about 1 lb), cooked white rice, black beans, rinsed, salt & freshly ground black pepper, fresh pineapple chunks (about 1/2 pineapple), thick scallions, trimmed and cut into 2-inch lengths, head boston lettuce, washed, dried and torn, lime slice (to garnish )

sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce

fresh thyme leaves, fresh lime juice, olive oil, minced fresh ginger, brown sugar, salt, ground allspice, ground cinnamon, fresh ground black pepper, ground nutmeg, garlic clove, minced, pork tenderloin, salad greens, chopped peeled fresh pineapple, chopped papaya

navel oranges, pink grapefruit, olive oil, honey, dijon mustard, salt, pepper, jamaican jerk seasoning, skinned salmon fillet, fresh spinach leaves , torn, sliced red onion, sunflower seeds

navel oranges, pink grapefruit, olive oil, dijon mustard, honey, salt, pepper, jamaican jerk seasoning, skinless salmon fillet, torn spinach, sliced red onion, sunflower seeds

water, chicken broth, boneless skinless chicken breasts, greek yogurt (1 6 oz. container), jamaican curry powder (milder than regular curry powder), fresh lime juice, agave nectar, ground ginger, cayenne pepper (or more to taste), salt, black pepper, red onion, chopped (1 cup), firm-ripe mango, peeled, pitted, and chopped, red seedless grapes, halved, craisins, raisins, cashews, coarsely chopped, pecans, coarsely chopped, almonds

conch, onion, chopped 1/4 - 1/2 inch, green pepper, chopped 1/4 - 1/2 inch, celery ribs, chopped 1/4 - 1/2 inch, cucumber, chopped 1/4 - 1/2 inch, tomatoes, lime juice, wine vinegar, olive oil (optional), worcestershire sauce, salt, pepper, hot pepper , minced, to taste (scotch bonnet, jamaican hot, fish)

lime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray

grain white rice, fresh lime juice, canola oil, molasses, garlic, finely minced, whole jalapeno pepper, seeded & finely minced, black beans, drained and rinsed, chopped scallion, roasted red peppers, drained and chopped, chopped fresh cilantro, boneless skinless chicken breast, pickapeppa sauce