17 salad apple tofu Recipes

  • Mother Earth Salad
    tofu , cut in small bite sized pieces and lightly fried and
    12 More
    tofu , cut in small bite sized pieces and lightly fried, oil to fry the tofu, stalks celery, cut in fine slices, carrot, grated, apple, cut in small pieces, raisins, coconut flakes, scallion, cut in fine slices, soyanaise, hot curry powder, maple syrup or corn syrup, splash lemon juice, salt to taste
    13 ingredients
  • Carrot Salad with Apple and Tofu
    carrot, apple, parsley, yeast , inactive, canola oil and
    3 More
    carrot, apple, parsley, yeast , inactive, canola oil, vinegar, coconut cream, tofu, sliced
    8 ingredients
  • Carrot & Apple Salad
    pineapple tidbits, grated carrots, grated apples, raisins and
    4 More
    pineapple tidbits, grated carrots, grated apples, raisins, silken tofu, honey or 2 tbsp maple syrup, cinnamon, chopped roasted soybeans (optional)
    15 min, 8 ingredients
  • Curry Pasta Salad
    uncooked tri-color spiral pasta, curry powder and
    9 More
    uncooked tri-color spiral pasta, curry powder, salt to taste, mayonnaise, lemon juice, apple - peeled, cored and finely chopped, raisins, chopped green onions, carrots, grated, firm tofu, crumbled, pine nuts
    11 ingredients
  • Eggless Egg Salad
    extra firm tofu, drained and patted dry of all excess moi... and
    10 More
    extra firm tofu, drained and patted dry of all excess moisture, low-fat vegan mayonnaise, dijon mustard, dill pickle relish, turmeric, dried dill, scallions, thinly sliced, celery rib, sliced and finely chopped, apple cider vinegar, salt, pepper
    20 min, 11 ingredients
  • Vegan Eggless Egg Salad
    mori-nu extra firm tofu (1 10.5oz package) and
    13 More
    mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt
    10 min, 14 ingredients
  • Sprouted Sunshine Salad
    mixed sprouts (sprouted mung, soya ect), alfalfa sprouts and
    9 More
    mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)
    11 ingredients
  • Apple Salad And Tofu Honey Cinnamon Dressing Apple Salad And Tofu Honey Cinnamon Dressing
    granny smith apples sliced, gala apples sliced and
    11 More
    granny smith apples sliced, gala apples sliced, fresh lemon juice, water, celery stalks sliced diagonally, pineapple tidbits drained, walnuts coarsely chopped, dressing, plain yogurt, soft silken tofu, honey, ground cinnamon
    13 ingredients
  • Chris Young's Tofu Dinner Salad Chris Young's Tofu Dinner Salad
    soyboy tofu , sliced into 1/2-inch bricks (caribbean or t... and
    10 More
    soyboy tofu , sliced into 1/2-inch bricks (caribbean or tofu lin), avocado, chopped, cucumber, sliced, carrots, grated, tomato, chopped, apple, chopped (optional), olive oil, balsamic vinegar, mustard powder, honey
    25 min, 11 ingredients
  • Kung Pao Tofu Rice Salad Kung Pao Tofu Rice Salad
    cooked brown rice, apple cider vinegar and
    10 More
    cooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed
    55 min, 12 ingredients
  • Cilantro-Scented Tofu Rice Salad Cilantro-Scented Tofu Rice Salad
    firm tofu, cooked long grain brown rice and
    8 More
    firm tofu, cooked long grain brown rice, chopped fresh cilantro, peeled and minced cucumber, carrots, peeled and minced, lettuce leaves, minced red onion, canola oil, apple cider vinegar, garlic, minced
    25 min, 10 ingredients
  • Dongbei Salad Dongbei Salad
    peanuts, unsalted, peanut oil and
    13 More
    peanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar
    18 min, 15 ingredients
  • Sweet And Sour Summer Salad Sweet And Sour Summer Salad
    celery, sliced, apple, sliced, cucumber, sliced, salt and
    6 More
    celery, sliced, apple, sliced, cucumber, sliced, salt, pepper, orange juice, lettuce leaf, washed and drained, tomatoes, sliced and sprinkled with salt to taste, cottage cheese or 1 cup panir or 1 cup tofu, diced and sprinkled with salt to taste, mayonnaise
    25 min, 10 ingredients
  • Meal - Sized Vegan Caesar Salad Meal - Sized Vegan Caesar Salad
    light silken tofu (mori-nu, etc), maple syrup (optional) and
    9 More
    light silken tofu (mori-nu, etc), maple syrup (optional), nutritional yeast, fresh lemon juice, lemon zest, apple cider vinegar, dijon mustard, garlic, minced, coarse-ground black pepper, kosher salt, head romaine lettuce, washed, dried and chopped
    11 ingredients
  • Creamy Cheesy (but Cheeseless) Salad Dressing Creamy Cheesy (but Cheeseless) Salad Dressing
    firm tofu, water, lemon juice, tahini and
    5 More
    firm tofu, water, lemon juice, tahini, apple cider vinegar or 1 tsp rice vinegar, salt, garlic, peeled, cracked pepper , to taste, soy sauce , or braggs liquid aminos
    5 min, 9 ingredients




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