| Amount Per 1 Serving | |||
| Calories | 484.06 Kcal (2027 kJ) | ||
| Calories from fat | 167.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 29% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 938.98mg | 39% | |
| Potassium | 632.55mg | 13% | |
| Total Carbs | 63.15g | 21% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 22.76g | 46% | |
| Vitamin C | 58.4mg | 97% | |
| Vitamin A | 6.6mg | 219% | |
| Iron | 137.4mg | 764% | |
| Calcium | 345.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 89.68 Kcal (375 kJ) | ||
| Calories from fat | 30.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 29% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 173.97mg | 39% | |
| Potassium | 117.19mg | 13% | |
| Total Carbs | 11.7g | 21% | |
| Sugars | 1.21g | 26% | |
| Dietary Fiber | 1.65g | 36% | |
| Protein | 4.22g | 46% | |
| Vitamin C | 10.8mg | 97% | |
| Vitamin A | 1.2mg | 219% | |
| Iron | 25.5mg | 764% | |
| Calcium | 64.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.